Unscripted conversation with entrepreneurs by Crystal Lee and Reonda Hunt. Each episode is meant to be stuffed with radical insights, cosmic wisdom and inspiration truth-bombs on the grit and grind and behind the scenes of entrepreneurship. This isn't your typical self-help or business podcast. The chats are improvisational, driven by personal stories and goals beyond the average limits that have propelled to create successful businesses.
EP 134: Men's Health Matters: Terry Bams on Letting Go of Stress, Meaningful Gifts for Men and More
Welcome to another episode of the High Heels and Tea Podcast. This week, we’re diving deep into the often-overlooked world of men's health with Terry Bams . It’s time to break the stigma, ditch the "man up" mentality, and talk honestly about the tools and habits that build a stronger, happier, and healthier life. Hit play and join the conversation! Don't forget to comment, and subscribe to Hight Heels and tea podcasts or more actionable advice every week.
EPIOSDE HIGHLIGHTS:
1. Strategies for managing stress, anxiety, and burnout.
2. Functional Depression
9 Dec 2025
EP 133: Don't Let Your Environment Define You | Motivational Speaker Json Shares His Story
Welcome back to the High Heels and Tea Podcast! It doesn’t matter where you start, but how you finish. Motivational Speaker, Json is living proof of that philosophy. In this episode, we're discussing the challenges faced growing up in St. Louis that would break most people: poverty, gang violence, a lack of opportunity, and systemic barriers at every turn. Now founder of Show Me Peace, Json refused to let his environment define his destiny and found strength in resilience, education, and an unwavering belief that anyone can rewrite their story. Prepare to be inspired as he delivers hard-hitting truths and actionable insights on finding your purpose. Hit that play button to tune in.
EPISODE HIGHLIGHTS:
1. Overcoming adversity and using your past as fuel
2. Developing a mindset of resilience and self-belief
3. Setting goals and breaking free from negative cycles
4. Defying the odds and creating your own path to success
CONNECT WITH US:
- Find Json on InstaGram: @json314
- Stay connected with the podcast across all social media platforms:
- For Instagram, follow @high_heels_tea_podcast
- Visit the website at munroeshoetique.com/pages/high-heels-tea-podcast
- For bookings or inquiries, email booking@highheelsandteapodcast.com
17 Nov 2025
EP 132: Advice to Our Younger Selves | Mindset, Relationships, & Self-Love with Susie Braids
Welcome to another episode of the High Heels and Tea Podcast! Looking back, there are so many things we wish we could tell our younger selves! In this raw and honest girl chat, we are reflecting on the past and sharing the valuable life lessons we've learned along the way with Susie Braids. From navigating relationship drama and self-doubt to embracing new challenges and building confidence, this advice applies to the past, present, and future.
Whether you're a teenager, in college, or just need a gentle reminder, we hope you can take something away from our conversation! Don't forget to share the advice you would give your younger self in the comments below—we'd love to read your wisdom!
EPISODE HIGHLIGHTS:
1. Setting boundaries and saying "no" is okay
2. Embracing failures and learning from them
3. The importance of self-love and self-care
4. Telling Men You Love Them (and returning their money)
CONNECT WITH US:
Find Susie Braids on InstaGram: @susiebraids
Who has been a guest on High Heels & Tea Podcast
Names identified in recent episode analyses. Showing up to five guests.
Terry Bams
Shaina Cain
Danielle Robinson-Holloway
Joseph Andropoli
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
145,981
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
4.8 / 5
12 ratings
Podcast Authority Score: 53 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
40
Social presence
0
YouTube
86
Engagement
77
Contact High Heels & Tea Podcast
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about High Heels & Tea Podcast
Who hosts High Heels & Tea Podcast?
Crystal Lee and Reonda Hunt host the show. Published by High Heels & Tea Podcast.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does High Heels & Tea Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Host of High Heels & Tea Podcast?
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