High on Books is a podcast that explores the world of meditation and personal growth through the wisdom of books. Each episode dives into inspiring titles, sharing insights, practical techniques, and timeless teachings for anyone looking to begin or deepen their meditation practice. This podcast offers thoughtful reviews, quotes, and practices to support your journey to inner peace and awareness, perfect for those curious about integrating mindfulness into daily life.
A Guide to Rumi: Sufi Poetry That Speaks to the Soul
In this episode, I invite you to explore the world of Jalal al-Din Rumi — the beloved Persian poet and Sufi mystic whose words continue to inspire across centuries. We’ll talk about why his poetry still matters today and how to choose a good translation. I also share other Sufi poets worth exploring.
If you're curious about Sufism, spiritual and mystical poetry, or simply want a book that speaks to the soul, this one’s for you.
Books, links, and recommendations mentioned are at bhumiapsa.com (bhumiapsa.com)
Follow on Instagram @bhumiapsa (instagram.com/bhumiapsa) for updates and quotes from the books.
10 Apr 2025
A Buddhist Practice for Modern Times: Feeding Your Demons by Lama Tsultrim Allione
In this episode, I review Feeding Your Demons by Lama Tsultrim Allione — a unique and powerful book that invites us to stop fighting our inner struggles and instead meet them with curiosity and care. Based on a Tibetan Buddhist practice, this book blends ancient wisdom with modern insight in a way that feels grounded and surprisingly relatable. I’ll share what makes this book stand out, who it’s for, key takeaways, and a few quotes that stayed with me. If you’re drawn to meditation, per...
13 Mar 2025
Mooji’s An Invitation to Freedom – A Path to Self-Discovery
Curious about Mooji’s teachings? In this episode of High on Books, we take a look at An Invitation to Freedom, a short yet powerful book on self-inquiry and inner freedom. Rooted in Advaita Vedanta, Mooji’s approach is direct, warm, and accessible—perfect for anyone drawn to spirituality and meditation. Tune in for a quick and insightful breakdown of what this book is about and whether it’s the right read for you.
20 Feb 2025
Maha Karuna by Maha Vajra: A Path to Deep Compassion
In this episode, we explore the wisdom of Maha Vajra, a spiritual teacher blending Eastern and Western traditions, and dive into Maha Karuna—a profound practice for cultivating deep compassion. Learn how the 42 Seals of Great Compassion integrate mudras, mantras, and Dharma teachings to support personal growth, inner peace, and spiritual transformation. Whether you're new to meditation or looking to expand your practice, this episode offers valuable insights and practical guidance.
14 Feb 2025
The New Meditation Handbook by Geshe Kelsang Gyatso – A Practical Guide to Buddhist Meditation
In this episode, we review The New Meditation Handbook by Geshe Kelsang Gyatso, a practical guide rooted in Buddhist philosophy. This book offers a clear introduction to key meditation concepts, including the Lamrim, or "Stages of the Path to Enlightenment." We'll explore what makes this book valuable, who it’s for, and how its teachings can support your meditation journey. Tune in for insights, key takeaways, and why this book is worth reading!
6 Feb 2025
Catching the Big Fish: David Lynch on Meditation and Creativity
In this episode, we explore Catching the Big Fish by David Lynch, a fascinating look into how meditation fuels creativity. Lynch shares how Transcendental Meditation has shaped his filmmaking and artistic process, offering insights into creativity, intuition, and deep focus. Whether you're an artist, writer, or simply curious about the connection between mindfulness and creative flow, this episode will inspire you to dive deeper into your own inner world.
5 Feb 2025
Peace Is Every Step by Thich Nhat Hanh: A Book to Ground Your Practice
Discover the wisdom of Thich Nhat Hanh in Peace Is Every Step. This episode explores practical ways to bring mindfulness into everyday life, with insights and practices that can inspire both beginners and seasoned meditators. A timeless guide to finding peace in each moment.
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