High On Health

About High On Health

Welcome to the 'High on Health' podcast, where we take a laid-back journey deep into the realm of gut health and everything in between. Fancy a natter about the wonders beneath our belly button? From my own beliefs and quirky tales to those 'aha!' moments, we'll be exploring it all. Think of it as a casual chinwag amongst friends, diving into what truly makes us tick from the inside out. So, grab your favourite cuppa, settle in, and let's get chatting about all things gut health!

Publisher

Dina Celina

Category

education · health & fitness · science

Language

en

Explicit

No

First episode

15 Oct 2023

Latest episode

5 Dec 2024

Latest episodes

20 episodes in the feed.

1. 

   5 Dec 2024

   20. How To Navigate Through The Festive Season

   Dina Celina shares actionable tips to maintain health and wellness during the holiday season, emphasizing mindful eating, hydration, and balance to nourish the body without guilt.

2. 

   28 Nov 2024

   19. Q&A with Blair Kinghorn

   Dina Celina and her fiancé Blair Kinghorn, a professional rugby player, share intimate stories about their life together, health routines, and wedding plans, offering an authentic glimpse into their relationship and lifestyle.

3. 

   21 Nov 2024

   18. Preparing for Pregnancy: How to Optimise Your Health for Conception

   Dina Celina shares her personal journey towards preparing for fertility, emphasizing the importance of optimising physical and mental health for conception and achieving a healthy pregnancy.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

16 ratings

Contact High On Health

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.