High On Healthy

About High On Healthy

Infusing the benefits of psychedelics and alternative medicine treatments, ranging from nutrition to supplementation, and personal development while pursuing the goal to live a healthy and abundant life! Host Richard Zwicky explores various treatments, regimens, and technology living a healthy and active lifestyle and a positive mindset.

Publisher

Cannabis Radio

Category

health & fitness

Language

en

Explicit

No

First episode

21 Nov 2016

Latest episode

11 Oct 2026

Latest episodes

258 episodes in the feed.

1. 

   11 Oct 2026

   Cavemen in Modern Clothes: Realigning with Our Primal Nature for True Wellness

   In this episode of High on Healthy, host Richard Zwicky sits down with author Tim Ash to discuss his latest book, Primal Wellness (https://primaltim.com/primal-wellness-book/). Ash explains that while modern technology and societal culture have rapidly evolved, human biology and psychology remain largely unchanged over the last 200,000 years. Rather than relying on temporary health fads or complex "biohacking" optimizations, Ash emphasizes the need to address fundamental lifestyle mismatches—such as poor sleep, lack of movement, bad diet, and social isolation. By stripping away cultural overlays and realigning with our ancestral baseline, individuals can build a durable foundation for long-term health and vitality.

2. 

   11 Oct 2026

   Finding Authenticity in a Hyper-Visible World with Dr. Joshua Estrin

   In this episode of High on Healthy, host Richard Zwicky sits down with clinical therapist, data scientist, and author Dr. Joshua Estrin to explore the evolving landscape of freedom, safety, and personal identity. Together, they examine how modern surveillance, digital culture, and social media pressures force individuals—especially younger generations—to perform authenticity in the public eye rather than simply living it. From navigating the complexities of online commentary to finding belonging and remaining adaptable in career and life, Dr. Estrin shares insightful perspectives on critical thinking, self-discovery, and trusting one’s own path.

3. 

   3 Oct 2026

   Navigating AI: Trust, Critical Thinking, and Human Connection

   In this interview on High on Healthy, host Richard Zwicky and futurist Daniel Burrus examine the dual-edged impact of artificial intelligence on mental health, behavior prediction, and society. They discuss the risks of over-relying on AI for personal counsel instead of human relationships, the challenges of disinformation, and the necessity of rigorous fact-checking and critical thinking. Emphasizing a "human-first" philosophy, Burrus argues that AI should serve as a powerful tool to augment—rather than replace—human judgment, wisdom, and authentic trust.

Who has been a guest on High On Healthy

Names identified in recent episode analyses. Showing up to five guests.

• Mitch Webb
• Charley Wininger
• Dr Casey A Paleos MD
• Dr Tom Pinkson
• Cedric Bertelli

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

3.8 / 5

14 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

54

Social presence

0

YouTube

0

Engagement

84

Contact High On Healthy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about High On Healthy