
High On Healthy
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Podcast Overview
<p>Infusing the benefits of psychedelics and alternative medicine treatments, ranging from nutrition to supplementation, and personal development while pursuing the goal to live a healthy and abundant life! Host Richard Zwicky explores various treatments, regimens, and technology living a healthy and active lifestyle and a positive mindset.</p>
Language
🇺🇲
Publishing Since
11/21/2016
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Recent Episodes

July 27, 2026
AI as an Early Warning System for Mental Health
<p>Dr. Saravanan Thangarajan joins High and Healthy to challenge the reactive nature of current mental healthcare systems, which often wait for catastrophic burnout or crisis before intervening. </p><p>He outlines a proactive model where AI analyzes subtle vocal biomarkers—such as tone, pauses, and speech patterns—during routine, everyday conversations to detect early shifts in emotional well-being. Unlike standard wellness apps that rely on self-reporting during a crisis, </p><p>Dr. Thangarajan’s approach aims to provide an "early warning" signal for clinical teams. He emphasizes that technology must never replace human judgment or empathy; instead, he advocates for a rigorous governance framework where AI alerts trigger a mandatory, human-led clinical pathway, arguing that prediction without a clear, accountable intervention strategy creates only an "illusion of safety."</p><p><br></p>

July 19, 2026
The Silent Crisis of Success: Nick Jonsson on Redefining Executive Loneliness
<p><span>In this episode of </span>High and Healthy<span>, host Richard Zwicky and guest Nick Jonsson—psychotherapist and author of </span>Executive Loneliness<span>—deconstruct the misconception that loneliness is simply an absence of people. </span></p><p><span>Drawing on his own experiences with corporate burnout and addiction recovery, Jonsson argues that the "lonely at the top" phenomenon is actually a crisis of authenticity, driven by a corporate culture that rewards masking weaknesses and relentless self-sufficiency. </span></p>

July 19, 2026
How AI Can Collaboratively Bridge Mental Health Gaps
<p>In this interview, licensed therapist and founder of <a href="https://www.cannectd.com/" rel="nofollow">Cannectd Wellness</a>, Shari Kaplan, challenges the polarized "pro- vs. anti-AI" debate in mental health care, advocating instead for a "collaborative tool" approach. </p><p>Kaplan explains that rather than replacing the therapist, her AI system functions as a supportive bridge between sessions, helping patients practice self-regulation, breath work, and groundedness exactly when they need it most. </p><p>By integrating strict ethical guardrails and prioritizing human connection, Kaplan argues that AI can handle administrative burdens like note-taking and bio-psychosocial synthesis, allowing clinicians to focus on the nuanced, non-verbal, and empathetic healing that defines effective therapy. </p>
244 total episodes available
Recent guests on High On Healthy
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Mitch Webb
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Charley Wininger
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Dr Casey A Paleos MD
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Dr Tom Pinkson
Guest
Cedric Bertelli
Guest
Dr Sarah Schewitz
Guest
Mr Jay
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Craig Maltese
Guest
Rebecca Webster
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Pablo Alvarez
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Matthew Whiz Buckley
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Tim Ash
Guest
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Frequently asked questions
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- What is High On Healthy?
<p>Infusing the benefits of psychedelics and alternative medicine treatments, ranging from nutrition to supplementation, and personal development while pursuing the goal to live a healthy and abundant life! Host Richard Zwicky explores various treatments, regimens, and technology living a healthy and active lifestyle and a positive mindset.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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