High performance with Joe Sprange
Claim This Podcastby Joe Sprange
Podcast Overview
<p>My name is Joe Sprange. I’m a husband, dad, business owner, triathlete, kids rugby coach and I love talking to people. I started running in fun runs when I was six and I’ve recently completed my 50th triathlon. I’ve worked in Advertising and Marketing, but now I own my own personal training business. My goal is to be the best I can be as a husband, dad, triathlete, boss, coach, so I love asking others I respect those secrets on how they got to be where they are today. My passion is about finding the key to unlock potential. So that’s what my podcast is all about. I interview everyday people who perform at extraordinary high levels and collect a bunch of those keys and share them with you. This is High Performance with Joe Sprange, hit subscribe now to stay up to date with our latest podcasts.”</p>
Language
🇺🇲
Publishing Since
11/2/2021
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Recent Episodes
December 23, 2025
High Performance with Joe Sprange - Bruno Alves
Send us a text Episode #5: Bruno Alves — Discipline, Focus, and Daily Excellence Welcome to Episode #5 of Season 3 of High Performance with Joe Sprange. Today, my conversation is with Bruno Alves, a Brazilian Jiu-Jitsu black belt and multiple-time world champion. It’s an inspiring look into his incredible journey - from arriving in Australia in 2011 with very little, to now leading an impressive network of 27 Brazilian Jiu-Jitsu academies. We go right back to the foundations of Brazilian Ji...
December 7, 2025
High Performance with Joe Sprange - Seve De Campo
Send us a text Episode #4: Seve De Campo — Consistency, Challenge, and Showing UpWelcome to Episode #4 of Season Three of High Performance with Joe Sprange. Today, my conversation is with Seve De Campo, one of Australia’s best Olympic cross-country skiers. This is one for the Cross country ski purists! Seve is focused in his approach; In our chat, he shares what high performance is to him: · Being the best version of yourself, · Being self-a...
November 17, 2025
High Performance with Joe Sprange - Nick Farr-Jones
Send us a text Welcome to Episode #3 of Season 3 of High Performance with Joe Sprange. Today, my conversation is with Nick Farr-Jones, former Wallabies captain and Rugby World Cup winner. Nick has always been someone I’ve admired for his leadership, humility and composure under pressure. In our chat, he reflects on the lessons that shaped him, from being left out of the 1st XV at Newington College to lifting the Rugby World Cup with Australia in 1991. His story is a powerful reminder that hig...
24 total episodes available
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Frequently asked questions
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- What is High performance with Joe Sprange?
<p>My name is Joe Sprange. I’m a husband, dad, business owner, triathlete, kids rugby coach and I love talking to people. I started running in fun runs when I was six and I’ve recently completed my 50th triathlon. I’ve worked in Advertising and Marketing, but now I own my own personal training business. My goal is to be the best I can be as a husband, dad, triathlete, boss, coach, so I love asking others I respect those secrets on how they got to be where they are today. My passion is about finding the key to unlock potential. So that’s what my podcast is all about. I interview everyday people who perform at extraordinary high levels and collect a bunch of those keys and share them with you. This is High Performance with Joe Sprange, hit subscribe now to stay up to date with our latest podcasts.”</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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