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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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Yes, this podcast regularly features guests.

High Vibe Moms Club

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by High Vibe Moms Club

5.0(9 reviews)

52 episodes

Updated Daily

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Podcast Overview

Welcome to High Vibe Moms Club, the podcast for ambitious women who are done with burnout, people-pleasing, mom guilt and living life on autopilot and are ready to feel hot, healthy, happy, and confident. Hosted by Shannon Getz. Each week, we explore the conversations that help women create lasting transformation from health and hormones to nervous system healing, relationships, mindset, and becoming the next version of themselves. Because the goal isn't just to look good. It's to feel energized, fulfilled, connected, & fully alive. This isn't just another health podcast-it's a movement!

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Publishing Since

6/9/2025

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Recent Episodes

August 3, 2026

Has Anyone Ever Told You Your Gut Could Change the Way You Think? | Ep. 52

Have you ever wondered why some days making healthy choices feels effortless... while other days you can't stop craving sugar, feel completely overwhelmed, and convince yourself you'll "start over on Monday"?What if it isn't simply a lack of discipline?In this episode of High Vibe Moms Club, we're exploring the fascinating science behind the gut-brain axis and how the health of your body can influence your energy, mood, motivation, cravings, mental clarity, and even the stories you believe about yourself.You'll learn why your gut and brain are constantly communicating, how chronic stress and inflammation can impact the way you think and feel, and why lasting transformation isn't about forcing more willpower; it's about creating an internal environment where healthy choices become easier to sustain.We'll also dive into the powerful connection between biology and identity, and why changing the story you've been repeating about yourself is just as important as changing what's on your plate.If you've been telling yourself..."I just need more motivation.""I can't stay consistent.""Why do I always start over?"...this episode may completely change the way you think about your health.Ready to Stop Starting Over?If this episode resonated with you and you're ready to understand what's actually keeping you stuck, I'd love to invite you to a complimentary Transformation Strategy Session.Together, we'll take a look at where you are today, what's getting in the way of lasting change, and create a personalized roadmap to help you feel energized, confident, and healthy again without relying on more willpower or another restrictive diet.👉 Book your complimentary Strategy Session here: <a href="https://calendly.com/engineeredwellness/45minstrategy" target="_blank" rel="noopener noreferer"> </a>Connect with ShannonInstagram: <a href="https://www.instagram.com/shannongetzfit/" target="_blank" rel="noopener noreferer">@shannongetzfit</a>Mentioned in this episode:🎙️ Episode 5: Gut Health 101<a href="https://open.spotify.com/episode/6GkKeUyL429nbPylV3s9U0?si=tVmdRZY6QoqFN9B-axS6Hw" target="_blank" rel="noopener noreferer">Spotify Podcast</a><a href="https://podcasts.apple.com/us/podcast/episode-5-gut-health-101-how-to-improve-your-bloat/id1819496354?i=1000714160201" target="_blank" rel="noopener noreferer">Apple Podcast</a> ⚠️ Disclaimer:The information shared in this episode is for educational and informational purposes only. It reflects our personal experiences and research and is not intended to be medical advice. Please consult with a licensed healthcare provider before making any changes to your health routine, medications, or treatment plans.

July 20, 2026

Hormone Health for Women: Why Diets Stop Working After 35 with Corry Matthews | Ep. 51

Have you ever felt like you're doing everything "right"...eating healthy, exercising consistently, and taking care of yourself, yet the weight won't budge?You're not imagining it.As women move through their late 30s and 40s, hormones, stress, sleep, metabolism, and muscle mass all begin to shift. The good news? Your body isn't working against you...it needs a different approach.In this episode of High Vibe Moms Club, Shannon sits down with fitness, nutrition, and hormone health expert Corry Matthews to unpack why so many women struggle with weight loss after 35 and what actually works to build a strong, healthy, energized body without restrictive dieting or spending hours in the gym.Corry is a former professional bodybuilder, co-founder of Strength & Grace Fitness, co-host of Seriously, What the 40?, and has spent more than 25 years helping women navigate hormones, metabolism, strength training, and sustainable health.If you've been wondering why your body doesn't respond the way it used to this episode is for you.Connect with Corry Matthews🌿 Website: <a href="https://strengthandgracefitness.com/">https://strengthandgracefitness.com/</a>🎙️ Podcast: Seriously, What the 40?📱 Instagram: @<a href="https://www.instagram.com/corrymatthews/" target="_blank" rel="noopener noreferer">corrymatthews</a>Connect with Shannon GetzFollow Shannon for more tips on nervous system regulation, women's health, identity, and sustainable wellness.📲 Instagram: @<a href="https://www.instagram.com/shannongetzfit/" target="_blank" rel="noopener noreferer">shannongetzfit</a>If you enjoyed this episode, be sure to subscribe, leave a review, and share it with a friend who needs to hear this conversation. 🫶🏼⚠️ Disclaimer:The information shared in this episode is for educational and informational purposes only. It reflects our personal experiences and research and is not intended to be medical advice. Please consult with a licensed healthcare provider before making any changes to your health routine, medications, or treatment plans.

July 6, 2026

Sober Curious? The Hidden Reason High-Achieving Women Reach for Alcohol | Ep. 50

Have you ever found yourself pouring a glass of wine at the end of a long day not because you needed a way to finally exhale and just feel relaxed?In this episode of High Vibe Moms Club, I'm joined by Heather Simco, a sobriety coach and mentor who helps women move through burnout, life transitions, and emotional disconnection so they can reconnect with themselves in a more grounded, vibrant, and authentic way.This conversation isn't about judgment or telling you to stop drinking. It's about getting curious. Together, we explore why so many high-achieving women use alcohol to cope with stress, overwhelm, and the pressure of trying to do it all and what becomes possible when you begin meeting your needs in healthier, more empowering ways.Whether you drink occasionally, every weekend, or you've simply wondered why that nightly glass of wine feels so automatic, this conversation will leave you with a fresh perspective on health, self-awareness, and creating a life that feels good from the inside out.Connect with Heather:🌿 Instagram: <a href="https://www.instagram.com/heathersimco/" target="_blank" rel="ugc noopener noreferrer">@heathersimco</a>🌐 Website: <a href="https://heathersimco.com/" target="_blank" rel="ugc noopener noreferrer">https://heathersimco.com/</a> If you want to make the mocktail I mentioned in the episode, message me the word "calm" and I will send it over. <a href="https://www.instagram.com/shannongetzfit/" target="_blank" rel="ugc noopener noreferrer">@shannongetzfit</a>If you're enjoying High Vibe Moms Club, please take a moment to subscribe, leave a review, and share this episode with a friend. Your support helps us reach more women who are ready to feel hot, healthy, happy, and fully alive.Until next time... keep raising your vibe. 💕 ⚠️ Disclaimer:The information shared in this episode is for educational and informational purposes only. It reflects our personal experiences and research and is not intended to be medical advice. Please consult with a licensed healthcare provider before making any changes to your health routine, medications, or treatment plans.

52 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is High Vibe Moms Club?: Welcome to High Vibe Moms Club, the podcast for ambitious women who are done with burnout, people-pleasing, mom guilt and living life on autopilot and are ready to feel hot, healthy, happy, and confident.

Hosted by Shannon Getz. Each week, we explore the conversations that help women create lasting transformation from health and hormones to nervous system healing, relationships, mindset, and becoming the next version of themselves.

Because the goal isn't just to look good. It's to feel energized, fulfilled, connected, & fully alive.

This isn't just another health podcast-it's a movement!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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