High Vibes And A Mic | Motherhood, Family, Friendships, International Culture, Wellness, Spirituality
Claim This Podcastby Veronique Cannenterre
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Podcast Overview
<p>*Welcome to Aligned & Thriving* — a podcast for *burned-out, high-achieving women* ready to reclaim their energy, balance, and sense of purpose. 🌿✨This is your go-to space for *wellness, spirituality, nervous system healing, and personal growth*.Each episode features transformative conversations with *wellness experts, spiritual teachers, healers, therapists, and mindset coaches* who share practical tools and soulful insights to help you move from burnout to balance. Whether you’re navigating *chronic stress, emotional exhaustion, insomnia, people-pleasing, or feeling disconnected from yourself* , Aligned & Thriving offers grounded wisdom, nervous-system-friendly practices, and spiritual perspectives to support your healing—mind, body, and soul. New bi-weekly episode , designed to help you slow down, reconnect, and build a life that feels aligned—not overwhelming. 🎙️💫Tune in, breathe deeper, and discover what it truly means to thrive. </p>
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Publishing Since
6/5/2023
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Recent Episodes
July 12, 2026
#216 - Light Language & Kundalini Awakening: Healing Trauma Through Sound with Asha Mahari
Today I speak with Asha Mahari. In this conversation, Asha explores the concepts of light language and Kundalini awakening, sharing personal experiences and insights. Asha explains light language as a form of vocal sound healing that connects with the heart and soul, while Kundalini awakening is described as a transformative process that can lead to profound spiritual growth. The discussion also touches on the challenges of the dark night of the soul, the role of sound baths in healing, and the connection between emotional healing and light language. Asha shares her experiences with channeling, energy clearing, and the profound spiritual connections she made during her trip to Egypt. She discusses her relationship with Mary Magdalene and how it has influenced her journey towards empowerment and self-love. Asha also explains her healing practices, including light language and Kundalini activations, aimed at helping individuals awaken their unique gifts and align with their highest purpose. Takeaways Kundalini awakening and its physiological effectsLight language as a channel for galactic and angelic frequenciesThe spiritual significance of Egypt and past life memoriesHealing trauma through energy activation and reprogrammingThe role of sacred space and ceremonies in spiritual growthMary Magdalene's lineage and her connection to self-love and sexualityOvercoming fears and contracts that block spiritual giftsPractical tips for grounding during energetic shifts To connect with Asha: Instagram: https://www.instagram.com/asha.mahari/ Website: https://www.ashamahari.com/ Facebook: https://www.facebook.com/ashamahari.origin In need of relaxation with a nice sound bath (in person or virtual), a Reiki session (in person or virtual) contact me at: https://harmoniousechoes.com/ Follow me on: Instagram: https://www.instagram.com/aligned_thriving/ Facebook: https://www.facebook.com/AlignedandThriving2025 Youtube: https://www.youtube.com/@Aligned_Thriving
June 22, 2026
#215 - Awakening the Sophia Christ Light & Divine Feminine With Kristi Noël
Today I speak with Kristi Noël. Kristi is a clairvoyant that I met on my Egypt trip. We share our transformative experiences during our retreat in Egypt, where we felt profound spiritual activations. Kristi discusses her journey of awakening her clairvoyant gifts, the significance of the Sophia Christ Light, and the importance of the divine feminine in spirituality. Kristi also explores the differences in healing modalities for children versus adults and emphasizes the ongoing journey of self-discovery and overcoming fears related to spiritual gifts. Takeaways Egypt is a living portal for spiritual activations. The sacred container of a retreat enhances spiritual experiences. Awakening gifts can be a profound journey tied to motherhood. The Sophia Christ Light represents the divine feminine aspect of God. Healing modalities can differ in effectiveness between children and adults. Children are more receptive to healing energy and heal faster. Fear often blocks the expression of spiritual gifts. To connect with Kristi: Instagram: https://www.instagram.com/kristi_noel_111/ Website: www.kristinoel.com In need of relaxation with a nice sound bath (in person or virtual), a Reiki session (in person or virtual) contact me at: https://harmoniousechoes.com/ Follow me on: Instagram: https://www.instagram.com/aligned_thriving/ Facebook: https://www.facebook.com/AlignedandThriving2025 Youtube: https://www.youtube.com/@Aligned_Thriving
June 4, 2026
#214 - Building a Healing Practice With Sound & Reiki with Aoife Baxter & Veronique
Today I speak with my dear friend and colleague Aoife Baxter. She is also a sound healer and Reiki Master. We explore the transformative power of sound healing, Reiki, and energy work. We share our journeys into healing, the power of sound and energy work, and how community and education elevate our career. To connect with Aoife: Website : Soul Tonic Vibes Email : AoifeBaxter@SoulTonicVibes.com Instagram : Soul.Tonic LinkedIn : Aoife Baxter SMS : 9109879712 In need of relaxation with a nice sound bath (in person or virtual), a Reiki session (in person or virtual) contact me at: https://harmoniousechoes.com/ Follow me on: Instagram: https://www.instagram.com/aligned_thriving/ Facebook: https://www.facebook.com/AlignedandThriving2025 Youtube: https://www.youtube.com/@Aligned_Thriving
230 total episodes available with 1 transcripts
Recent guests on High Vibes And A Mic | Motherhood, Family, Friendships, International Culture, Wellness, Spirituality
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Katja Rusanen
Guest
Ravinder Taylor
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Kimberly Thalken
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Lisa Campion
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Dede Lyons
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Brandi Hudson
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Dr Ebru Karpuzoglu
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David Amerland
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Kristen Strong
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- What is High Vibes And A Mic | Motherhood, Family, Friendships, International Culture, Wellness, Spirituality?
<p>*Welcome to Aligned & Thriving* — a podcast for *burned-out, high-achieving women* ready to reclaim their energy, balance, and sense of purpose. 🌿✨This is your go-to space for *wellness, spirituality, nervous system healing, and personal growth*.Each episode features transformative conversations with *wellness experts, spiritual teachers, healers, therapists, and mindset coaches* who share practical tools and soulful insights to help you move from burnout to balance. Whether you’re navigating *chronic stress, emotional exhaustion, insomnia, people-pleasing, or feeling disconnected from yourself* , Aligned & Thriving offers grounded wisdom, nervous-system-friendly practices, and spiritual perspectives to support your healing—mind, body, and soul. New bi-weekly episode , designed to help you slow down, reconnect, and build a life that feels aligned—not overwhelming. 🎙️💫Tune in, breathe deeper, and discover what it truly means to thrive. </p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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