Welcome to High Vibes HQ — the podcast where holistic health, manifestation, and dream lifestyles align. We’re Michelle & Steph, a married power couple and your high-vibe besties, here to guide and inspire you to create a life of freedom, fulfilment, and feel-good energy through honest chats, daily rituals, and mindset shifts. Hit subscribe and start living life fully — on your terms.

High Vibes HQ - The Podcast
Claim This Podcastby Michelle and Steph Hope-Wright
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Podcast Overview
Welcome to High Vibes HQ — the podcast where holistic health, manifestation, and dream lifestyles align. We’re Michelle & Steph, a married power couple and your high-vibe besties, here to guide and inspire you to create a life of freedom, fulfilment, and feel-good energy through honest chats, daily rituals, and mindset shifts. Hit subscribe and start living life fully — on your terms.
Language
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Publishing Since
5/8/2025
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Recent Episodes

November 25, 2025
Episode 10: Grief + Growth: A Conversation For Evolving Women with Margaret Dennis
<p>Welcome to High Vibes HQ!</p><p><br /></p><p>This week, Michelle is joined by <strong>Women’s Empowerment and Grief Coach, Margaret Dennis</strong>, for a heartfelt conversation about the kind of grief, guilt, and growth. </p><p><br /></p><p>Margaret shares her personal journey and opens up about the emotional “in-between” spaces we face when life asks us to let go of who we were. We explore guilt, identity shifts, nervous system overwhelm, and why high-achieving women often feel pressure to hold everything together — even when their hearts are heavy.</p><p><br /></p><p><strong>You’ll learn how to honour your emotions without losing yourself, the mindset shift that helps you move from surviving to thriving, and the daily rituals that can support your healing in a grounded, realistic way.</strong></p><p><br /></p><p>If you’ve been growing, evolving, or feeling the weight of change… this episode will meet you exactly where you are. It’s tender, empowering, and a beautiful reminder that your grief, your pace, and your healing matter. Tune in, breathe deep, and give yourself permission to take this journey your way. 💛<br /></p><p><strong>Find Margaret at:</strong></p><p><strong></strong><a href="https://www.instagram.com/evolvcoaching/" target="_blank" rel="ugc noopener noreferrer">@evolvcoaching</a></p><p><a href="https://evolvcoaching.com" target="_blank" rel="ugc noopener noreferrer">evolvcoaching.com<br /></a></p><p><strong>You'll find us over at:</strong></p><p><a href="https://www.instagram.com/highvibes_hq/" target="_blank" rel="ugc noopener noreferrer">Instagram @highvibes_hq</a></p><p><a href="https://www.instagram.com/michelle.rewirecoaching/" target="_blank" rel="ugc noopener noreferrer">Instagram: michelle.rewirecoaching</a></p><p><a href="https://www.instagram.com/blendsandbeyond.biz/" target="_blank" rel="ugc noopener noreferrer">Instagram@blendsandbeyond.biz</a></p>

November 19, 2025
Episode 9: Becoming Your Future Self: Manifestation in Real Time
<p>Welcome to High Vibes HQ!</p><p><br></p><p>This week, Michelle takes you on a powerful journey into real-time manifestation — the manifestation that happens when you decide to <strong>become the person who creates the result</strong>, long before the result arrives.</p><p><br></p><p>Michelle shares the stories behind meeting her soulmate Steph, stepping into digital nomad life, attracting their dream Europe trip, and recognising manifestations unfolding in unexpected places… even on an unplanned mountain detour.</p><p><br></p><p><strong>You'll find us over at:</strong></p><p><a href="https://www.instagram.com/highvibes_hq/" target="_blank" rel="ugc noopener noreferrer">Instagram @highvibes_hq</a></p><p><a href="https://www.instagram.com/michelle.rewirecoaching/" target="_blank" rel="ugc noopener noreferrer">Instagram: michelle.rewirecoaching</a></p><p><a href="https://www.instagram.com/blendsandbeyond.biz/" target="_blank" rel="ugc noopener noreferrer">Instagram@blendsandbeyond.biz</a><br></p>

November 11, 2025
Episode 8: Why Not? Living Fully After Stage 4 Cancer with Dee Swales
<p>Welcome to High Vibes HQ!</p><p><br></p><p>This week, Michelle and Steph are joined by Dee Swales—teacher, Ambassador for the "Cancer in Common" Charity, and all-round light beam. Dee shares her journey of moving through a stage 4 breast cancer diagnosis and choosing to live with a “why not?” mindset. </p><p><br></p><p>From early detection and body awareness to community, humour, and confidence, Dee’s story is real, uplifting, and deeply human.</p><p><br></p><p>You’ll hear how Dee went from “just existing” to saying yes to life: trekking the Himalayas, asking for support, and becoming an ambassador who brings people together.</p><p><br></p><p>If you need a reminder to live now, to ask for help, and to take that next brave step, this conversation is for you.</p><p><br></p><p><strong>Find Dee & Cancer in Common:</strong></p><p><strong></strong><a href="https://www.instagram.com/deeswales/" target="_blank" rel="ugc noopener noreferrer">Instagram: <strong>@deeswales</strong></a></p><p><a href="https://www.instagram.com/cancerincommon/" target="_blank" rel="ugc noopener noreferrer">Instagram: Cancer in Common (UK charity): <strong>@cancerincommon</strong></a></p><p><br></p><p><strong>You'll find us over at: </strong></p><p><a href="https://www.instagram.com/highvibes_hq/" target="_blank" rel="ugc noopener noreferrer">Instagram @highvibes_hq</a></p><p><a href="https://www.instagram.com/michelle.rewirecoaching/" target="_blank" rel="ugc noopener noreferrer">Instagram: michelle.rewirecoaching</a></p><p><a href="https://www.instagram.com/blendsandbeyond.biz/" target="_blank" rel="ugc noopener noreferrer">Instagram@blendsandbeyond.biz</a></p>
11 total episodes available
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Frequently asked questions
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- What is High Vibes HQ - The Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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