Welcome to High Vibes HQ — the podcast where holistic health, manifestation, and dream lifestyles align. We’re Michelle & Steph, a married power couple and your high-vibe besties, here to guide and inspire you to create a life of freedom, fulfilment, and feel-good energy through honest chats, daily rituals, and mindset shifts. Hit subscribe and start living life fully — on your terms.
Episode 10: Grief + Growth: A Conversation For Evolving Women with Margaret Dennis
Welcome to High Vibes HQ!
This week, Michelle is joined by Women’s Empowerment and Grief Coach, Margaret Dennis, for a heartfelt conversation about the kind of grief, guilt, and growth.
Margaret shares her personal journey and opens up about the emotional “in-between” spaces we face when life asks us to let go of who we were. We explore guilt, identity shifts, nervous system overwhelm, and why high-achieving women often feel pressure to hold everything together — even when their hearts are heavy.
You’ll learn how to honour your emotions without losing yourself, the mindset shift that helps you move from surviving to thriving, and the daily rituals that can support your healing in a grounded, realistic way.
If you’ve been growing, evolving, or feeling the weight of change… this episode will meet you exactly where you are. It’s tender, empowering, and a beautiful reminder that your grief, your pace, and your healing matter. Tune in, breathe deep, and give yourself permission to take this journey your way. 💛
Find Margaret at:
@evolvcoaching (https://www.instagram.com/evolvcoaching/)
evolvcoaching.com
(https://evolvcoaching.com)
You'll find us over at:
Instagram @highvibes_hq (https://www.instagram.com/highvibes_hq/)
Instagram: michelle.rewirecoaching (https://www.instagram.com/michelle.rewirecoaching/)
Instagram@blendsandbeyond.biz (https://www.instagram.com/blendsandbeyond.biz/)
19 Nov 2025
Episode 9: Becoming Your Future Self: Manifestation in Real Time
Welcome to High Vibes HQ!
This week, Michelle takes you on a powerful journey into real-time manifestation — the manifestation that happens when you decide to become the person who creates the result, long before the result arrives.
Michelle shares the stories behind meeting her soulmate Steph, stepping into digital nomad life, attracting their dream Europe trip, and recognising manifestations unfolding in unexpected places… even on an unplanned mountain detour.
You'll find us over at:
Instagram @highvibes_hq (https://www.instagram.com/highvibes_hq/)
Instagram: michelle.rewirecoaching (https://www.instagram.com/michelle.rewirecoaching/)
Instagram@blendsandbeyond.biz (https://www.instagram.com/blendsandbeyond.biz/)
11 Nov 2025
Episode 8: Why Not? Living Fully After Stage 4 Cancer with Dee Swales
Welcome to High Vibes HQ!
This week, Michelle and Steph are joined by Dee Swales—teacher, Ambassador for the "Cancer in Common" Charity, and all-round light beam. Dee shares her journey of moving through a stage 4 breast cancer diagnosis and choosing to live with a “why not?” mindset.
From early detection and body awareness to community, humour, and confidence, Dee’s story is real, uplifting, and deeply human.
You’ll hear how Dee went from “just existing” to saying yes to life: trekking the Himalayas, asking for support, and becoming an ambassador who brings people together.
If you need a reminder to live now, to ask for help, and to take that next brave step, this conversation is for you.
Find Dee & Cancer in Common:
Instagram: @deeswales (https://www.instagram.com/deeswales/)
Instagram: Cancer in Common (UK charity): @cancerincommon (https://www.instagram.com/cancerincommon/)
You'll find us over at:
Instagram @highvibes_hq (https://www.instagram.com/highvibes_hq/)
Instagram: michelle.rewirecoaching (https://www.instagram.com/michelle.rewirecoaching/)
Instagram@blendsandbeyond.biz (https://www.instagram.com/blendsandbeyond.biz/)
4 Nov 2025
Episode 7: Courtroom of the Mind: Shattering Limiting Beliefs with Carole Filion
Welcome to High Vibes HQ!
This week, Michelle is joined by reinvention coach Carole Filion. Carole shares her “Courtroom of the Mind” framework for challenging (and shattering!) limiting beliefs in real time, so you can move forward with clarity and self-trust.
You’ll learn how to write the charge, gather Exhibits A and B, and run the prosecution and defence before delivering a verdict that becomes a short, punchy affirmation. We explore vision, decision, self-image, and how to meet your inner critic with compassion, not fear.
If you’re feeling “too late,” “not ready,” or invisible, this conversation will help you validate yourself, honour your values, and take the next brave step.
Find Carole’s Courtroom of the Mind™ Case Brief Linked Here (https://carole-filion.kit.com/617418c53b) You'll find us over at:
High Vibes HQ (https://www.instagram.com/highvibes_hq/)
Rewire Coaching (https://www.instagram.com/michelle.rewirecoaching/)
Blends&Beyond (https://www.instagram.com/blendsandbeyond.biz/)
29 Oct 2025
Episode 6: Stop Living in Pieces: Bringing Every Part of You Together
Welcome to High Vibes HQ!
In this episode, Michelle shares how blending all parts of who you are creates a natural sense of harmony and freedom.
You'll discover what really sits behind the idea of work-life balance, and why chasing "perfect balance" often leaves us feeling more disconnected than aligned.
You’ll be guided to reflect on your own vision for your best life, and be given journaling prompts and encouragement to start building a life that flows together with gratitude, clarity, and ease.
You'll find us over at:
High Vibes HQ (https://www.instagram.com/highvibes_hq/)
Rewire Coaching (https://www.instagram.com/michelle.rewirecoaching/)
Blends&Beyond (https://www.instagram.com/blendsandbeyond.biz/)
22 Oct 2025
Episode 5: Confidence, Gratitude & Letting Go: Your Judgement Detox
Welcome to High Vibes HQ!
Being the best version of yourself is on the other side of judgement. In today's episode, we dive into what you can let go of and how you can find the right support to live your very best, confident life.
You'll find us over at:
High Vibes HQ (https://www.instagram.com/highvibes_hq/)
Rewire Coaching (https://www.instagram.com/michelle.rewirecoaching/)
Blends&Beyond (https://www.instagram.com/blendsandbeyond.biz/)
14 Oct 2025
Episode 4: Carving Your Own Path
Welcome to the High Vibes HQ Podcast!
We've carved a path for ourselves quite different what's typically experienced—and we wouldn't have it any other way. In today's episodes, we share stories of key moments in our journey that helped us live our vision, on our terms. You'll gain insight and inspiration to carve your own path, and live your more fulfilled life.
You'll find us over at:
High Vibes HQ (https://www.instagram.com/highvibes_hq/)
Rewire Coaching (https://www.instagram.com/michelle.rewirecoaching/)
Blends&Beyond (https://www.instagram.com/blendsandbeyond.biz/)
8 Oct 2025
Your High-Vibe Life Starts Here
Welcome to High Vibes HQ Podcast!
Get ready to dream big. This episode will help you dive deep into your true desires, and support you in manifesting your dreams. You deserve to fill your cup!
You'll find us over at:
High Vibes HQ (https://www.instagram.com/highvibes_hq/)
Rewire Coaching (https://www.instagram.com/michelle.rewirecoaching/)
Blends&Beyond (https://www.instagram.com/blendsandbeyond.biz/)
30 Sept 2025
Episode 2: Holistic Health Foundations for Everyday Living
Welcome to the High Vibes HQ Podcast!
Today's episode shares gentle, simple ways to feel lighter and brighter—especially when you're feeling like there aren't enough hours in your day.
We’re joined by natural living expert Rebecca Bowles from The Botanist’s Kitchen. Rebecca’s all about making wellness simple, approachable, and rooted in nature—so you can feel your best without adding more pressure to your day.
What's one change you can make this week to support your energy naturally? Screenshot this episode, tag us @highvibeshq on your stories, and let us know!
Connect with Rebecca on IG (https://www.instagram.com/bex_bowles/)
You'll find us over at:
High Vibes HQ (https://www.instagram.com/highvibes_hq/)
Rewire Coaching (https://www.instagram.com/michelle.rewirecoaching/)
Blends & Beyond (https://www.instagram.com/blendsandbeyond.biz/)
🧡 Michelle & Steph
30 Sept 2025
Episode 1: Our Journey to a Freedom Lifestyle
Welcome to the High Vibes HQ Podcast! Today's episode comes straight from our hearts. If you've ever felt stuck in the hustle, knowing you're meant for something more, this one's for you.
We share our personal journey from burnout to alignment, while answering your questions about our freedom lifestyle, and our experience as digitial nomads.
If you loved today's conversation, we'd be so grateful if you'd rate and review the podcast. It helps us reach more soul-led listeners just like you.
You'll find us over at:
High Vibes HQ (https://www.instagram.com/highvibes_hq/)
Rewire Coaching (https://www.instagram.com/michelle.rewirecoaching/)
Blends & Beyond (https://www.instagram.com/blendsandbeyond.biz/)
🧡 Michelle & Steph
8 May 2025
Welcome to High Vibes HQ - The Podcast with Michelle & Steph Hope-Wright
Welcome to High Vibes HQ — The Podcast, where holistic health, manifestation, and dream lifestyles align. We’re Michelle & Steph, a married power couple and your high-vibe besties, here to guide and inspire you to create a life of freedom, fulfilment, and feel-good energy through honest chats, daily rituals, and mindset shifts. Hit subscribe and start living life fully — on your terms.
Podcast Authority Score: 26 / 100
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