Highlight Your Healing is a faith-based podcast for women navigating grief, identity shifts, and rediscovering joy after loss. Hosted by certified grief coach Shannon Roane, each episode offers real conversations, healing tools, and encouragement for the journey forward.
Grieving Pet Loss & Living with a Chronic Illness with Alexis White-Munoz
Pet loss is real grief—especially when your pet has been by your side through some of life’s hardest moments.
In this episode of Highlight Your Healing, Shannon sits down with Alexis White-Munoz to talk about the recent loss of her beloved dog and her journey living with endometriosis and adenomyosis.
Alexis shares how she is adjusting to life without her “ride or die,” learning to listen to her body, and making space for her emotions while managing a chronic illness. She also opens up about the grief that can come with health challenges, the moments you miss because of your body, and how journaling, movement, and faith have helped her along the way.
This conversation is a reminder that grief comes in many forms—and pet loss and chronic illness deserve space in the conversation too.
Connect with Alexis White-Munoz
TikTok : Alexis Munoz | Endowarrior 🎗 (@alexismunoz426) | TikTok (https://www.tiktok.com/@alexismunoz426)
Stay connected with Shannon:
Instagram: https://instagram.com/highlight_your_healing (https://instagram.com/highlight_your_healing)
Website: https://highlightyourhealing.com (https://highlightyourhealing.com)
Grab your Highlight Your Healing Apparel: https://highlightyourhealing.com/collections/apparel (https://highlightyourhealing.com/collections/apparel)
If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities.
Buy Me a Coffee: buymeacoffee.com/highlightyourhealing (https://buymeacoffee.com/highlightyourhealing)
Click below to learn more:
https://calendly.com/highlightyourhealing (https://calendly.com/highlightyourhealing)
10 Oct 2026
One Year of Highlight Your Healing: A Heartfelt Thank You
Today marks one year of the Highlight Your Healing podcast! 🎉 In this special bonus episode, I’m taking a few minutes to reflect, celebrate, and simply say thank you. To every guest who trusted me with their story and every listener who pressed play, shared an episode, or supported this journey—this milestone is because of you. Here’s to one year of honest conversations, healing, and community. 💕
Stay connected with Shannon:
Buy Me a Coffee: https://buymeacoffee.com/highlightyourhealing (https://buymeacoffee.com/highlightyourhealing)
Instagram: https://instagram.com/highlight_your_healing (https://instagram.com/highlight_your_healing)
Website: https://highlightyourhealing.com (https://highlightyourhealing.com)
Shop Highlight Your Healing Apparel: https://highlightyourhealing.com/collections/apparel (https://highlightyourhealing.com/collections/apparel)
If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities.
Click below to learn more:
https://calendly.com/highlightyourhealing (https://calendly.com/highlightyourhealing)
5 Oct 2026
The Strong Woman Grieves Too: Grief, Loss & the Pressure to Be Strong with Krista Everett
What happens when everyone sees you as the strong one—but no one sees the grief you're carrying?
In this episode of Highlight Your Healing, Shannon sits down with grief advocate and Soothe the Soul founder Krista for an honest conversation about grief, strength, community, and what it really looks like to live after loss.
Krista shares her personal grief journey and how her experiences led her to create spaces for Black women who are grieving in silence. Together, Shannon and Krista talk about the pressure to stay strong, the ways grief can show up physically and emotionally, harmful grief clichés, the importance of community, and why grief isn't limited to the death of a loved one.
They also discuss creativity and journaling as tools for processing grief and the importance of having spaces where you don't have to pretend you're okay.
If you've ever been called "strong" while quietly struggling, this conversation is for you.
Listen, like, subscribe, and share this episode with someone who may need it.
Connect with
Krista Everett
Soothe the Soul
Website: www.soothethesoulmd.com (http://www.soothethesoulmd.com)
Currently promoting the conference with the link
soothethesoulmd.com/conference (http://soothethesoulmd.com/conference)
***Listening guess can receive a 40% discount with code HIGHLIGHT during the podcast showing only
Stay connected with Shannon:
Instagram: https://instagram.com/highlight_your_healing (https://instagram.com/highlight_your_healing)
Grab your Highlight Your Healing Apparel: https://highlightyourhealing.com (https://highlightyourhealing.com)
Buy Me a Coffee: buymeacoffee.com/highlightyourhealing (https://buymeacoffee.com/highlightyourhealing)
If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities.
Click below to learn more:
https://calendly.com/highlightyourhealing (https://calendly.com/highlightyourhealing)
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Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
9 ratings
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