Ronni and Brandt discuss the importance of faith over fear when facing challenges, highlighting how trust in oneself can lead to growth and confidence, even without a desired outcome.
20 May 2025
Breathwork Is A Bridge: Healing Through Embodiment
In this episode of Highlighting the Gap, Ronnie and Brandt explore the deep connection between breath, embodiment, and healing. They unpack how breathwork bypasses intellectual defenses to access stored emotions in the body, creating space for clarity, regulation, and transformation. From personal stories to client breakthroughs, this conversation highlights the power of being present in the body as a path to strength, trust, and lasting change. Ronni is in the process of becoming a lic...
13 May 2025
Embodiment: When Your Body Speaks, Are You Listening?
In this episode of Highlighting the Gap, Ronnie and Brandt dive deep into the concept of embodiment, exploring how physical pain is often tied to emotional and psychological experiences. Using personal insights, client stories, and spiritual reflections, they challenge the cultural and clinical tendency to separate mind and body—offering instead that pain is an invitation to pause, listen, and uncover what’s out of alignment. From a child learning to regulate anxiety to adults discovering the...
29 Apr 2025
Awakening to Find the Old You No Longer Fits
In this episode of Highlighting the Gap, Ronnie and Brandt explore the concept of awakening—shifting from old survival narratives rooted in trauma toward a new identity grounded in healing, grace, and self-awareness. They reflect on how personal growth often emerges from discomfort, grief, and emotional triggers, and emphasize the importance of supportive relationships in navigating these transitions. The conversation underscores that awakening is not a neat, linear process but a challenging,...
17 Apr 2025
Sitting in the Discomfort, Part 2: Insecurity, Faith, and the Power of Presence
In this raw and reflective episode of Highlighting the Gap, Ronnie and Brandt explore the emotional weight of insecurity and the challenge of staying grounded during personal and spiritual growth. Through candid storytelling and honest dialogue, they model what it means to “sit in the discomfort”—to allow difficult emotions to exist without resistance. Their conversation reveals how discomfort, while painful, can be a gateway to healing, deeper faith, and transformation—and how, in the midst ...
10 Apr 2025
Why Did I Just Do That? Understanding Unconscious Motivation
In this episode of Highlighting the Gap, Ronnie and Brandt explore how unconscious motivations shape our daily choices, often without us realizing it—from how we view the weather to the emotional reasons behind our habits and behaviors. They reflect on personal stories around procrastination, emotional eating, overworking, and parenting, revealing how past experiences and internal narratives quietly guide our decisions. The conversation emphasizes that by becoming aware of these hidden motiva...
2 Apr 2025
Balancing Pride and Humility
The conversation integrates pride and humility by exploring how both drive the actions and decisions of Ronnie and Brand in their personal and professional lives. Ronnie reflects on her desire to prove her value, stemming from past experiences of feeling invalidated, and recognizes how this need for external validation can sometimes lead her to overextend herself, neglecting self-care. Brand discusses how his need to prove his worth, driven by pride, has led him to overwork and ignore boundar...
26 Mar 2025
"Expectations vs. Reality: Finding Peace in the Gap"
In this heartfelt episode of Highlight of the Gap, Ronnie and Brant dive deep into the power of grace, personal growth, and how differing perspectives can bring about transformation. They reflect on their own journeys of letting go of external expectations, reconnecting with purpose, and the importance of endurance—whether through spiritual practice, breathwork, or simply showing up for yourself. The conversation touches on family legacy, identity, and how healing often comes when we trust th...
18 Mar 2025
Endurance Part 2
This episode is a continuation on the importance of building your endurance to sit in the discomfort of your emotional experience. In order to endure the discomfort it is good to know what area of the brain is being utilized and what area of the brain is being limited to make decisions, and how to get back into our "right mind" in order to endure the challenges we are facing. At the end of the day endurance has to be a conscious choice, which is really hard to make if we get stuck...
11 Mar 2025
Endurance
This episode is a reflection on the importance of building your endurance to sit in the discomfort of your emotional experience. In order to endure the discomfort it is good to know what area of the brain is being utilized and what area of the brain is being limited to make decisions, and how to get back into our "right mind" in order to endure the challenges we are facing. At the end of the day endurance has to be a conscious choice, which is really hard to make if we get stuck i...
4 Mar 2025
Sitting In The Discomfort
This episode is a reflection on the importance of learning to sit the in the discomfort of our emotional experiences in order to learn from those experiences. Our emotions are guideposts that if used properly, endured, and understood, show us the answers to the challenges we face and provide us with the motivation to face difficulties in life. Ronni is in the process of becoming a licensed Marriage and Family Therapist, specializing in a holistic approach to treat her clients.&nbs...
25 Feb 2025
Allowing For Grace
This episode is an exploration of grace and the importance allowing ourselves to accept grace, specifically from ourselves. Ronni and Brandt discussed how interpersonal struggles, can often lead a person to turn on themselves, never being aware or willing accept the pain we cause our selves. Ronni is in the process of becoming a licensed Marriage and Family Therapist, specializing in a holistic approach to treat her clients. Ronni is in process of being certified as a breat...
20 Feb 2025
Introduction to Highlighting the Gap
Welcome to the Ronni and Brand Podcast. We have worked together for 2 years and believe that the quality of conversation between us (people from very different backgrounds) can teach, model, and guide you in facing life's challenges. This is the first episode, which is an introduction, but we focus primarily on finding serenity and the importance of acceptance. We focus on the importance of allowing life to help us all understand deeper wisdom to accept what we can't chang...
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Apple Podcasts (US)
5.0 / 5
3 ratings
Podcast Authority Score: 17 / 100
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Quality
21
Social presence
0
YouTube
0
Engagement
32
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