*HighPerformanceMumsAU

About *HighPerformanceMumsAU

A FAMILY FRIENDLY METHOD TO BOOST SELF CONFIDENCE, TONE UP YOUR BODY & CREATE A LIFE YOU LOVE These are the audio version of our weekly webinar posted in our social media group

Publisher

*HighPerformanceMumsAU

Category

education

Language

en

Explicit

No

First episode

11 Aug 2022

Latest episode

22 Jun 2023

Latest episodes

34 episodes in the feed.

1. 

   22 Jun 2023

   Weekly Q&A Week 31

   🎥 Join Courtney in this week's Q&A as she shares tips on creating a routine and starting small for habit formation. Learn how to prioritize tasks, structure your day, and celebrate small wins for long-lasting habits. Don't miss out on this transformative session! Subscribe now for more insightful videos. 💪✨

2. 

   1 Jun 2023

   Weekly Q&A Week 30

   Join Coach JD of High Performance Mums for this week's Q&A session! Learn how to stay hydrated during colder months and discover smart ways to ensure you're eating enough calories. Stay tuned for expert advice on maintaining your health and wellness even in chilly weather. Subscribe now and don't miss out on Coach JD's valuable insights!

3. 

   18 May 2023

   Weekly Q&A Week 29

   by Coach Courtney

Contact *HighPerformanceMumsAU

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.