Two girls, One mission
we are here to talk all things health and holistic healing 🤍
our goal is to normalise talking about common health issues and bring a more holistic perspective to healing chronic illnesses and symptoms
applying @medicalmedium healing information
follow us:
@highwaytohealthpod
@elviheals
@shespoweredbyplants
episode seventeen season two | detox and cleansing
In this episode of the Highway to Health podcast, we explore the topic of detox and cleansing. we talk about the benefits of detoxification, how toxins can accumulate in the body and the importance of regularly cleansing to maintain optimal health.
we address some common misconceptions about detox and cleansing, including the idea that it's necessary to follow a strict juice cleanse or fast. Instead, we provide practical tips for incorporating daily changes to cleanse your body, such as drinking plenty of water, eating a diet rich in whole foods and fiber, and engaging in regular exercise.
we emphasize the importance of listening to your body, detoxification should be approached as a long-term lifestyle change rather than a quick fix, and we provide resources for finding support and guidance on your journey to optimal health.
tune in to this episode of the Highway to Health podcast to learn how to effectively detox and cleanse your body for improved health and wellbeing.
stay up to date with us:
@highwaytohealthpod
@shespoweredbyplants
@elviheals
30 Mar 2023
episode sixteen season two | healing benefits of yoga with Martina Fioris
welcome to this week's episode of Highway To Health podcast! we are excited to have Martina Fioris as our guest today. Martina is a highly skilled and experienced yoga therapist, holistic counsellor, and breath-work and meditation teacher who has traveled the world to deepen her knowledge and expertise in these fields.
in this episode, Martina shares her personal journey of discovering yoga and how it has transformed her life. she takes us on a journey through the history of yoga and provides an introduction to the 8 yogic limbs, which are the foundational principles of the yoga practice.
Martina also discusses the benefits of yoga for people who are chronically ill. she explains how yoga therapy can help alleviate symptoms, reduce stress and anxiety, and promote overall well-being.
throughout the conversation, Martina shares her insights and wisdom, drawing from her years of experience working with individuals and groups. she also provides practical tips and techniques for incorporating yoga, meditation, and breath-work into your daily routine.
whether you are new to yoga or a seasoned practitioner, this episode is packed with valuable information and inspiration to help you deepen your understanding and practice of yoga. so sit back, relax, and join us on this journey of self-discovery and transformation.
connect with Martina:
instagram: @martifioris @yogicallywander
email: yogicallywander@gmail.com
stay up to date with us:
@highwaytohealthpod
@shespoweredbyplants
@elviheals
23 Mar 2023
episode fifteen season two | Luisa Franzen healing story
In this episode, we have the pleasure of hosting Luisa Franzen, who shares her remarkable journey of overcoming chronic illnesses, including endometriosis, through the guidance and information provided by the Medical Medium. Luisa delves into the challenges she faced when first diagnosed with multiple chronic illnesses, and how she tried numerous treatments, medications, and surgeries, but ultimately found no relief from her symptoms.
She then discovered the Medical Medium and was amazed at how the information provided in his books and podcasts resonated with her and provided her with a fresh perspective on her health and well-being. She emphasizes the importance of trusting your intuition, listening to your body, and being patient with yourself as you navigate the ups and downs of healing.
This episode is a must-listen for anyone dealing with chronic illness, looking for new tools and strategies to improve their health, or interested in learning more about the Medical Medium and his approach to healing. Luisa's story is an inspiring example of how we can take control of our health and find healing and transformation through the power of knowledge and self-care.
follow Luisa on instagram - @luisafranzen
visit her website - https://luisafranzen.com/
stay up to date with us:
@highwaytohealthpod
@shespoweredbyplants
@elviheals
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