Hijacked explores what happens when our minds, emotions, and relationships get taken over — by trauma, anxiety, and the patterns we never chose. Hosted by a psychotherapist with over 30 years of experience, this podcast unpacks the psychology behind why we feel stuck and how we find our way back.
Podcast Overview
Hijacked explores what happens when our minds, emotions, and relationships get taken over — by trauma, anxiety, and the patterns we never chose. Hosted by a psychotherapist with over 30 years of experience, this podcast unpacks the psychology behind why we feel stuck and how we find our way back.
Language
🇺🇲
Publishing Since
3/17/2026
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Recent Episodes
May 24, 2026
Why won't anyone listen to us?
<p>This episode is the first of a look at stress - a very common yet not understood place to be in and experience. We are going to go deeper and explore more as episodes are added - for example looking at how stress can affect us in a work setting. </p><p>In each of the episodes we will look at what you can do differently to make life easier step by step</p>
March 29, 2026
Moving forward with Grief
<p>The third in this series about grief - how to continue the journey and begin to embrace life in new ways - adjusting by living with grief in such a way that we can not only just survive but find a unique path to handle life differently</p>
March 29, 2026
Dealing with Grief
<p>Grief is one of those things that are universal - yet we do not universally talk about it or know how to deal with it.</p><p>This is the first of three episodes looking at this most personal of things from both a professional and personal perspective</p><p>This series will grow and deepen so please keep coming back and let others know if you find it helpful</p>
7 total episodes available
Deep-dive analytics for Hijacked
Frequently asked questions
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- What is Hijacked?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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