Hills & Twos

About Hills & Twos

Talking all things running and track & field with some of the fastest runners in the world.

Publisher

Tim McInerney & Shea Weilbaker

Category

health & fitness · sports

Language

en

Explicit

No

First episode

19 Apr 2022

Latest episode

8 Sept 2025

Latest episodes

20 episodes in the feed.

1. 

   8 Sept 2025

   HILLS & TWOS EP. 20 - Travis Mahoney on Pro Running, Science & Training, Doping in the Sport & more

   Travis Mahoney, one of the best US Steeplechasers of all time, joins Tim to chat about longevity in his pro career, pro contracts, the explosion of elite times in high school and college, transitioning to coaching, and the prevalence of doping at all levels. Tap in for a very insightful interview with a great mind in the sport.

2. 

   4 Apr 2025

   HILLS & TWOS EP 19 - GRAHAM BLANKS - Making the Olympic Final, Racing Grant Fisher, First Pro Season, Advice to Younger Athletes

   Returning how we left off, except Graham is an Olympian and sponsored by New Balance now. One of the all-time collegiate greats, Grahsm discusses turning pro, the Olympics and US Olympic Trials, double threshold, advice to the younger generation, and much, much more.

3. 

   17 Dec 2023

   HILLS & TWOS EP 18 - GRAHAM BLANKS - NCAA XC Champion, 5k record holder, and turning pro soon?

   NCAA Champ and 2024 Bowerman Award contender jumped on the pod to chat with Shea and Tim about his recent successes, having Shea as his host on his Georgetown visit, when and who he will turn pro with, which runner he thinks he can beat in a boxing match, and much more. We'd say we're back but that would imply that we ever left.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

72,094

Score snapshot 15 Sept 2025

Spotify

4.8 / 5

47 ratings

Podcast Authority Score: 29 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

7

Social presence

0

YouTube

76

Engagement

51