Season 3: Mental Health Block Party w/ Sa-Roc! Hip Hop Goddess Emcee shares her Truth.
Generational trauma shouldn’t haunt you but rather empower you! This episode is an exclusive interview with Assata AKA Sa-Roc about her latest Album “Sharecroppers Daughters” .
14 Jun 2020
Support Black Women w/ Frizz Fest Creator Leslie Hughes! Tips on self love!
In this episode Frizzy shares self-love and confidence Tips for black women. She is the creator of Frizz Fest- A natural beauty festival that encourages self-love and inspire confidence among Women. How do you practice self love?
25 May 2020
Support Black Women ft. Winnie Elizabeth “Mother with Many Hats”
This episode we interview Winnie Elizabeth and we dive into her life and journey on entrepreneurship, being a publicist, mom-ager etc.
11 May 2020
Support Black Women Interview w/ Filmmaker Alana Marie for Kinloch Doc Film
What happen to Kinloch? The first Black City in St. Louis, Missouri. Alana Marie has a very important story to share because it’s deeply personal and apart of her legacy. Enjoy and support Black Women!
15 Apr 2020
This Too Shall Pass... Count the small victories! #Challenge
These are unprecedented times and we hope everyone is staying safe with family and loved one’s. Enjoy our tips and count the small victories during Covid-19. Yes, that could be cooking more , resting or just being more present. Enjoy and join the challenge!
18 Mar 2020
Bonus Ep. Drink more Herbal Tea: Chat W/ Shanice Rice - Founder of Inside Out Tea
You haven’t had the Real thing until you drink herbal tea! Heal the body and Enjoy!
18 Mar 2020
Support Black Women: Be Healthy and Hike! Chat w/ Debbie-Founder of Black People Who Hike!
In this Episode Zoe x Aza interview Debbie Njai - Founder of Black People Who Hike with Friends about the benefits of hiking and living a vegan/holistic lifestyle. Get some tissue and popcorn because it’s enlightening and intense! Enjoy
26 Dec 2019
Support Black Women: Tackling Anxiety Tips and Remedies w/ Lola the Don
In this episode we sat down with Dj Lola Aka Lola the Don and talked about how she incorporates music into mental health. Most importantly she is one of the founders of “Black Women w/ Anxiety” A Support group. Zoe x Aza share personal stories and testimonies. Enjoy and learn!
27 Nov 2019
Support Black Women: Chat w/ Stacey Pugh Aka HunniPop and Founder of the Lemonpepper Kickback STL!
We brought the Vibez! What is culture? It’s food, music, a way of life etc... Listen to this Power house Woman HunniPop tell us about her annual event the LemonPepper Kickback STL that stemmed from a Facebook post. Partial proceeds go to Build STL a 501 (c), Meet us there and enjoy the Lemon Pepper Chicken!Support Black Women!
17 Sept 2019
Part 2 : Setting Boundaries in Relationships: Do’s and Don’ts Live with Friends.
How do you set boundaries? Can you say No without feeling guilty? This is Girl Talk with good friends. Enjoy the tea:)
16 Sept 2019
Part 1: Tips on Self Love and Balance Live Experience w/ Friends.
Suicide awareness week is September 8-14th. Imagine walking into a room with Self Aware people who are dedicated to healing. This Live Experience was a healing circle about loving yourself and trusting the process. S/o to our good friends! Enjoy the goodness
21 Aug 2019
Final Ep. Rap Beef, Summer Recap, Did Jay Z set us up or back?
Imagine two Hip Hop Heads debating about your favorite rappers/ slightly tipsy. In these last episodes Zoe and Aza put it all on the table and discuss the state of the culture. Did Jay-Z set us up or set us back?
7 Jul 2019
Ep. 7 Some Hot Girl Summer Tips!
In this episode Zoe x Episode share their personal insights for having the best memorable summer. Zoe introduced a new challenge and Aza shared three laws to live by. Stay hydrated and enjoy Ep.8!
3 Jun 2019
Ep. #6 Life is a Balancing act! -Dr. Seuss
In this episode we share tips and personal stories about balancing life demands all while fulfilling our purpose. Topics we explore; are you nurturing your inner child? Are you enjoying the fruits of your labor? Are you spending QT time with loved ones and are you being present? It’s not easy but it’s simple. Enjoy!
6 May 2019
Ep. 5 Secure the Bag: Find your purpose
What’s the bag and how do you secure it? This is a new series for May- Mental health awareness month. In this episode Zoe x Aza share their sacred philosophies for living a purpose driven life and tips for staying motivated despite life high and lows. We hope you get inspired! - Ep. 6
16 Apr 2019
Ep. 4 Nipsey Hussle Eulogy: For the Culture
In this episode Aza x Zoe discuss Nipsey Hussle impact on them in their personal journeys and his progressive thinking. Aza shares a personal story about meeting him and his love for books. Zoe shares her admiration for Lauren London wisdom, strength and grace. The culture is grieving and celebrating all at the same time. Neighbor Nip will be missed. #TheMarathon continues
24 Mar 2019
Ep. 3 Spring is here! Set new intentions and get a fresh start.
Spring is a beautiful season and a chance to start new habits. Everything in nature starts to grow and bloom! So why not you? Zoe x Aza discuss how to reap the benefits from this new season with practical tools. So spring into Action and make a spring vision board now. Bonus: Solange Álbum Review. Enjoy Ep.5!
18 Feb 2019
Ep. 2 Love is stronger than Pride. Tips for healthier relationships.
What does a Healthy Relationship look like? In this episode Zoe x Aza discuss the key traits, habits and practices for maintaining healthier relationships. #1 Tip Communication is everything!
30 Dec 2018
Ep. 1 2018 Recap! Music, Hip Hop, Culture, Politics, Health, and the best moments.
2018 was a great year for Black culture! In this episode Aza X Zoe discuss the best highlights of 2018 and their biggest lessons. Hip Hop, Music, Culture, Movies, Books and Politics are just a few topics. Hope you enjoy!
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