Hit Pause
Claim This Podcastby Shannon Stansberry
Podcast Overview
<p>Shannon Stansberry is the founder of Habitual Health, a solution to the gap between will and action.</p><p>Habitual Health is a method of disciplining body and mind to calm the nervous system and make positive health choices.</p><p>Join Shannon in her 10-minute Meditations published every weekday to help you find moments of stillness in the chaos and stimulation of everyday life.</p>
Language
🇺🇲
Publishing Since
9/30/2024
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Recent Episodes
December 12, 2024
Being Patient with Yourself
Join host [Name] in 'Hit Pause' as they explore finding patience for yourself and perseverance, leading to a more compassionate and resilient mindset.
December 10, 2024
Building Community
Host Lex Fridman interviews Ensemble AI co-founders Alex Reneau & Zach Albertson about how their Feature Enhancement technology is transforming machine learning by empowering data scientists to achieve state-of-the-art results without complex models.
December 4, 2024
Reconnecting to Your Why
Shannon guides listeners in reconnecting to their core purpose, sparking a deeper understanding of what drives them and ignites meaningful action.
36 total episodes available
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Frequently asked questions
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- What is Hit Pause?
<p>Shannon Stansberry is the founder of Habitual Health, a solution to the gap between will and action.</p><p>Habitual Health is a method of disciplining body and mind to calm the nervous system and make positive health choices.</p><p>Join Shannon in her 10-minute Meditations published every weekday to help you find moments of stillness in the chaos and stimulation of everyday life.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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