The Hit with Power podcast provides simple self defense and awareness information for women and girls.
The seventh episode of the Hit with Power podcast gives you tips on how you can practice your self defense skills every single day.
3 Mar 2020
Episode 6: Striking
The Hit with Power podcast provides simple self defense and awareness information for women and girls.
The sixth episode of the Hit with Power podcast addresses effective ways to strike an attacker if and when physical force is needed.
25 Feb 2020
Episode 5: Targeting
The fifth episode of the Hit with Power podcast addresses the targets on the body we can strike to most effectively defend ourselves against a predator.
19 Feb 2020
Episode 4: Vocalization
The Hit with Power podcast provides simple self defense and awareness information for women and girls.
The fourth episode of the Hit with Power podcast covers 5 ways to use your voice to avoid an attack situation.
10 Feb 2020
Episode 3: Posturing
5 ways posture can be used to help avoid being the victim of an attack situation.
3 Feb 2020
Episode 2: Awareness
5 ways awareness can be used to help avoid being the victim of an attack situation. https://hitwithpower.com
28 Jan 2020
Episode 1: Avoid being the victim
The first episode of the Hit with Power podcast reviews 5 ways in which women can avoid being the victim of an attack situation.
https://hitwithpower.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
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