Hites of Healing

About Hites of Healing

Hites of Healing is a space for honest conversations about mental health, relationships, and the moments that leave us feeling stuck. Hosted by Dr. Le’Keisha Hite, psychotherapist and author of The Gray Area: You’re Stuck and You Don’t Know It, this podcast helps you unpack emotional gray areas and guides you toward healing, growth, and clarity—one breakthrough at a time. New episodes drop every Tuesday.

Publisher

Dr. Le’Keisha Hite, PsyD, LPC

Category

education · health & fitness

Language

en

Explicit

No

First episode

8 Apr 2025

Latest episode

6 May 2025

Latest episodes

4 episodes in the feed.

1. 

   6 May 2025

   Stuck in a Friendship?

   Is your friendship building you up—or holding you back?

2. 

   22 Apr 2025

   Family & Emotional Triggers

   Family dynamics can be tough—and triggering. In this episode, Dr. Hite shares how to recognize emotional triggers, set boundaries, and protect your peace while staying connected.

3. 

   15 Apr 2025

   Protecting Your Peace

   Saying ”no” doesn’t make you mean; it makes you healthy. In this episode, Dr. Hite breaks down what it means to protect your peace and why boundaries are essential to your mental and emotional well-being. Tune in for practical, real-world strategies to help you set boundaries that stick.

4. 

   8 Apr 2025

   Welcome to Hites of Healing

   Dr. Le’Keisha Hite shares her ‘why’ for starting Hites of Healing.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 10 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

7

Social presence

0

YouTube

0

Engagement

32