Hitting The Bars
Hosted by Savannah Wright and Keltie O'Connor · Keltie + Sav
4.7from 385 ratings
- 149
- Episodes
- 63
- Transcribed
- 385
- Ratings
- Daily
- Cadence
- 2022
- First episode
- 1M
- YouTube views
About Hitting The Bars
Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more! Some people call it balance... We call it living life to our fullest. Get yourself an espresso martini, protein shake, or mix the 2…. Things are about to get WILD! New episode every THURSDAY!
- Publisher
- Keltie + Sav
- Category
- health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 13 Apr 2022
- Latest episode
- 6 Nov 2025
Latest episodes
63 of 149 episodes have a transcript.
6 Nov 2025
Sav went on a Netflix Reality Show, Squid Games!
23 Oct 2025TRANSCRIPT
6 Ways to Stay Locked In and Level Up Your Fitness
27 Mar 2025TRANSCRIPT
Out of Office: Podcast Edition
Inside a recent episode
6 Ways to Stay Locked In and Level Up Your Fitness
Published 23 Oct 2025 · Transcript excerpt
[…] I'm running a marathon like that is like that person respects themselves. And that is like I I look up to those people and that's who I want to be associated with. That's who I want to spend my time with. It's like a green flag for a friend for me. It's like somebody that has that grit of their own and it doesn't have to be a crazy hobby, but could just be something that they care about for themselves. that proves it you know yeah confidence is keeping the promises you make to yourself and that's like if you want to build confidence do something for 30 days and just actually show up and do it and suddenly you'll be like oh i trust myself when i say i'm going to do something and that's really all confidence is and so i have one question for you so you got 61 days in your challenge so you're locking in for 61 more days what can we expect from sav in 61 days what do you hope where you'll be then Okay. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Hitting The Bars
Names identified in recent episode analyses. Showing up to five guests.
- Sav
- Alex Earle
- Chelsea Rose
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,001,603
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 102 ratings
- Spotify
- 4.8 / 5
- 283 ratings
Podcast Authority Score: 84 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 0
- YouTube
- 86
- Engagement
- 93
Contact Hitting The Bars
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Hitting The Bars
Who hosts Hitting The Bars?
Savannah Wright and Keltie O'Connor host the show. Published by Keltie + Sav.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Hitting The Bars take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
63 of 149 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Hitting The Bars?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine