Mental health for the Hmong community remains difficult to address and understand. Yet it is a growing concern that continues to impact the well-being of Hmong families. In this podcast, the clinical team at Vanguard Mental Health and Wellness Clinic will talk about mental health from a cultural framework. This 2023 season, Healing the Self, will explore psychological components that often impact a person's sense of self and how gaining insights about self-healing can help individuals with their overall life quality.
Hmong Mental Health Podcast
Claim This Podcastby Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA
4.9(24 reviews)
6 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality8
Social0
YouTube68
Engagement51
Podcast Overview
Mental health for the Hmong community remains difficult to address and understand. Yet it is a growing concern that continues to impact the well-being of Hmong families. In this podcast, the clinical team at Vanguard Mental Health and Wellness Clinic will talk about mental health from a cultural framework. This 2023 season, Healing the Self, will explore psychological components that often impact a person's sense of self and how gaining insights about self-healing can help individuals with their overall life quality.
Language
🇺🇲
Publishing Since
3/9/2023
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28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality8
Social0
YouTube68
Engagement51
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
17 minutes
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good
Show Notes Quality
3.0/5
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poor
Publishing Consistency
Every 138 days
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Recent Episodes
May 23, 2026
Ep 6: What does the "healed" self look like?
What does the “healed self” actually look like? Is healing a destination we arrive at — or a lifelong process of becoming? In the final episode of Season One of the the Hmong Mental Health Podcast, we explore one of the deepest questions in mental health and personal growth: whether complete healing truly exists, especially for communities shaped by trauma, silence, survival, and generational expectations. Together, we reflect on what healing can look like in real life. As we close out Season...
January 25, 2025
Self-actualization: Embracing your whole self
In this episode, we delve into the complexities of our identities as Hmong-Americans. We ask the challenging question: is it possible to truly reach a level of self-actualization where we can fully embrace every part of ourselves—our cultural roots, our values, our history—and live our best, most authentic lives? We reflect on whether it’s achievable to find a harmonious balance between honoring our past and carving out our own individual path in a world that often asks us to choose one...
January 16, 2024
Knowing Your Worth: Why It's Important to Self-Healing
<p>In the Hmong community, our worth is often defined by the roles we carry within relationships and through collective values. It is often based on the external validation we receive from others. Knowing our own self-worth can feel conflicting and confusing as we try to balance both the collective and individualistic parts of our identities. In this episode, we explore what knowing our self-worth might look like for Hmong-Americans and how individuals can navigate the challenging demands of biculturalism. </p><a rel="payment" href="https://www.buzzsprout.com/2148667/support">Support the show</a>
6 total episodes available
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Frequently asked questions
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- What is Hmong Mental Health Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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