Hockey Headspace
Claim This Podcastby Kevin Willis, PhD. (DrDub)
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Podcast Overview
<p>Welcome to <i>Hockey Headspace</i>, the podcast where we explore the <b>mental side of hockey</b> and help players, coaches, and parents unlock their full potential. It is hosted by Kevin Willis, aka DrDub, a seasoned expert in sports psychology and Mental Game Training and a frequent guest on Hockey Prospect Radio on NHL Network (SiriusXM).</p> <p><i>Hockey Headspace</i> gives you the tools and strategies to build mental toughness, sharpen your focus, and perform at your best—on and off the ice.</p> <p>Each week, we tackle topics like how to stay confident under pressure, strategies for overcoming adversity and bouncing back from losses, the power of mental resilience and why it's a game-changer for coaches and scouts, managing fear of failure, stress and expectations, developing the mindset of a <b>complete player.</b></p> <p>Whether you’re an aspiring athlete aiming for the next level, a coach looking to lead your team better, or a parent committed to supporting your player, <i>Hockey Headspace</i> is your go-to resource for mastering the mental game.</p> <p>Subscribe now and start building the mental edge that separates the good from the great. <b>Let’s elevate your game—one episode at a time.</b></p>
Language
🇺🇲
Publishing Since
9/14/2024
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Recent Episodes
June 2, 2025
What's Your HockeyType?
DrDub explores how understanding individual HockeyTypes enhances player performance, team chemistry, and mental toughness, offering insights for athletes, coaches, and parents in this interview episode.
May 15, 2025
Why Some Great Players Struggle in the Playoffs—and How to Break Through
<p>In this episode, DrDub breaks down the real reasons why top players sometimes fade when the pressure ramps up—and it’s not about effort or desire. Learn how cognitive overload, emotional rigidity, and misaligned mental habits can derail performance in big moments—and more importantly, how to fix it. If you're serious about showing up when it matters most, this episode is a must-listen.</p>
April 25, 2025
Playoff Buzz..That’s Your Next Season Calling
<p>Feeling fired up watching the playoffs? That spark you feel matters—if you know how to use it. In this episode, we talk about locking in that energy, building a plan for real growth, and using visualization to train like the player you want to become. Don’t just watch greatness—train for it.</p>
16 total episodes available
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Frequently asked questions
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- What is Hockey Headspace?
<p>Welcome to <i>Hockey Headspace</i>, the podcast where we explore the <b>mental side of hockey</b> and help players, coaches, and parents unlock their full potential. It is hosted by Kevin Willis, aka DrDub, a seasoned expert in sports psychology and Mental Game Training and a frequent guest on Hockey Prospect Radio on NHL Network (SiriusXM).</p> <p><i>Hockey Headspace</i> gives you the tools and strategies to build mental toughness, sharpen your focus, and perform at your best—on and off the ice.</p> <p>Each week, we tackle topics like how to stay confident under pressure, strategies for overcoming adversity and bouncing back from losses, the power of mental resilience and why it's a game-changer for coaches and scouts, managing fear of failure, stress and expectations, developing the mindset of a <b>complete player.</b></p> <p>Whether you’re an aspiring athlete aiming for the next level, a coach looking to lead your team better, or a parent committed to supporting your player, <i>Hockey Headspace</i> is your go-to resource for mastering the mental game.</p> <p>Subscribe now and start building the mental edge that separates the good from the great. <b>Let’s elevate your game—one episode at a time.</b></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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