Ontdek de kracht van vertragen en verzachten met deze mini-mindful momenten. Via korte en toegankelijke meditaties bied ik jou een moment van ontspanning temidden van alle drukte. Leer hoe kleine pauzes grote gevolgen hebben voor jouw rust en focus.
Hoe is het nu? | mini-meditaties met Hanne Struyfs
Claim This Podcastby Hanne Struyfs
53 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇧🇪
Podcast Overview
Ontdek de kracht van vertragen en verzachten met deze mini-mindful momenten. Via korte en toegankelijke meditaties bied ik jou een moment van ontspanning temidden van alle drukte. Leer hoe kleine pauzes grote gevolgen hebben voor jouw rust en focus.
Language
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Publishing Since
3/26/2025
1 verified contact email on file for Hoe is het nu? | mini-meditaties met Hanne Struyfs
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Recent Episodes
March 19, 2026
#53 SPECIAL: Slaap
<p>Een bodyscan om in te slapen in diepe slaap.</p>
March 12, 2026
#52 Mantra
<p>Een eenvoudige zin. Een liefdevolle boodschap. En de impact ervan in je lichaam.</p>
March 5, 2026
#51 Tussen wat was en wat komt
<p>Een mini-meditatie dat je aandacht brengt naar het stille punt tussen twee momenten in. Voor diepere begeleiding: je vindt me via hannestruyfs.be.</p>
53 total episodes available
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- What is Hoe is het nu? | mini-meditaties met Hanne Struyfs?
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