Hold It All: The Podcast for Working Mums Who Refuse to Choose
Claim This Podcastby Kobi Pollock
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Podcast Overview
<p><b>Out Of Her Mind with Kobi Pollock</b> is a podcast for women ready to slow down, reconnect with themselves, and create a life that feels like theirs. Through honest conversations about mindset, motherhood, nervous system healing, burnout, personal growth, Matrescence, confidence, and wellbeing, Kobi Pollock shares practical tools, interviews and inspiring stories to help you live with greater calm, clarity, and self-trust. </p><p><br></p><p>Subscribe now and step into the next level of your life.</p><p>OR</p><p>Check out more about me here: <a href="https://kobiolivepollock.kartra.com/page/homepage"><b>https://KobiOlivePollock.kartra.com/page/homepage</b></a></p><p><br></p><p>Follow me on Facebook <a href="https://www.facebook.com/kobi.pollock/"><b>https://www.facebook.com/kobi.pollock/</b></a></p><p><br>Follow me on Instagram <a href="https://www.instagram.com/kobi_olive_pollock/"><b>https://www.instagram.com/kobi_olive_pollock/</b></a></p>
Language
🇺🇲
Publishing Since
2/11/2025
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Recent Episodes
July 21, 2026
Why You Don't Feel Like Yourself Anymore | The Mental Load, Survival Mode & Finding You Again
Have you ever looked around at your life and thought, "I don't even know who I am anymore?" From the outside, everything might look fine. You're getting through each day, looking after everyone else, ticking off the never-ending to-do list. But inside, you feel overwhelmed, emotionally exhausted and disconnected from yourself. In this solo episode of Out of Her Mind, Kobi Pollock explores the invisible mental load so many women carry, why it leaves us stuck in survival mode, and how nervous s...
July 14, 2026
How To Heal Your Nervous System: From Survival Mode to Post-Traumatic Growth with Dr Emma-Leigh Senyard
Have you ever felt like you're doing everything "right" but still feel overwhelmed, anxious, exhausted or disconnected from yourself? In this episode of Out of Her Mind, I sit down with clinical psychologist Dr Emma-Leigh Senyard to explore what it really means to heal your nervous system and why so many women stay stuck in survival mode without realising it. Emma shares her own powerful story of navigating serious health challenges after becoming a mother, how she experienced post-traumatic ...
July 7, 2026
Less Noise, More Depth, Welcome to Season #4
Welcome to Season 4 of Out Of Her Mind with Kobi Pollock This season is about going deeper. If you've been feeling overwhelmed, disconnected, exhausted from holding everything together, or wondering where you went beneath all the responsibilities of life, this is for you. In this opening episode, I share the vision for the second half of 2026 and the intention behind this next season of the podcast. We'll explore why so many women feel stuck in survival mode, why you don't need fixing, and ho...
54 total episodes available
Recent guests on Hold It All: The Podcast for Working Mums Who Refuse to Choose
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jenny Webb
Guest
Caroline Ford
Guest
Sarah "Ferris" Ross
Guest
Archie
Guest
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Frequently asked questions
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- What is Hold It All: The Podcast for Working Mums Who Refuse to Choose?
<p><b>Out Of Her Mind with Kobi Pollock</b> is a podcast for women ready to slow down, reconnect with themselves, and create a life that feels like theirs. Through honest conversations about mindset, motherhood, nervous system healing, burnout, personal growth, Matrescence, confidence, and wellbeing, Kobi Pollock shares practical tools, interviews and inspiring stories to help you live with greater calm, clarity, and self-trust. </p><p><br></p><p>Subscribe now and step into the next level of your life.</p><p>OR</p><p>Check out more about me here: <a href="https://kobiolivepollock.kartra.com/page/homepage"><b>https://KobiOlivePollock.kartra.com/page/homepage</b></a></p><p><br></p><p>Follow me on Facebook <a href="https://www.facebook.com/kobi.pollock/"><b>https://www.facebook.com/kobi.pollock/</b></a></p><p><br>Follow me on Instagram <a href="https://www.instagram.com/kobi_olive_pollock/"><b>https://www.instagram.com/kobi_olive_pollock/</b></a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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