Hold It All: The Podcast for Working Mums Who Refuse to Choose

About Hold It All: The Podcast for Working Mums Who Refuse to Choose

Out Of Her Mind with Kobi Pollock is a podcast for women ready to slow down, reconnect with themselves, and create a life that feels like theirs. Through honest conversations about mindset, motherhood, nervous system healing, burnout, personal growth, Matrescence, confidence, and wellbeing, Kobi Pollock shares practical tools, interviews and inspiring stories to help you live with greater calm, clarity, and self-trust. Subscribe now and step into the next level of your life. OR Check out more about me here: https://KobiOlivePollock.kartra.com/page/homepage (https://kobiolivepollock.kartra.com/page/homepage) Follow me on Facebook https://www.facebook.com/kobi.pollock/ (https://www.facebook.com/kobi.pollock/) Follow me on Instagram https://www.instagram.com/kobi_olive_pollock/ (https://www.instagram.com/kobi_olive_pollock/)

Publisher

Kobi Pollock

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

11 Feb 2025

Latest episode

13 Oct 2026

Latest episodes

66 episodes in the feed.

1. 

   13 Oct 2026

   What If Your Problems Are Part of the Journey? | Overwhelm, Mindset & Nervous System Regulation

   What if the problems in your life aren't obstacles standing in the way of where you want to go, but part of the journey itself? In this episode of Out of Her Mind. Kobi Pollock explores a powerful mindset shift that can change how you navigate life's unexpected challenges, stress and overwhelm. After noticing her own nervous system feeling more activated, her window of tolerance shrinking and everyday tasks feeling harder than usual, Kobi shares an honest reflection on what it means to r...

2. 

   6 Oct 2026

   Just Two Minutes: How Small Steps Can Change Your Life | Lizzie Williamson

   What if you stopped waiting until you had more time, more energy or more motivation… and simply started with two minutes? In this episode of Out Of Her Mind, I’m joined by Lizzie Williamson — motivational speaker, author, TEDx speaker, creator of the Two Minute Method™ and the woman known as the “Excuse Buster from Down Under.” Lizzie shares the deeply personal story behind her new book, Just Two Minutes, including her experience with postnatal depression and the moment she realised that taki...

3. 

   29 Sept 2026

   Are You Living Your Life or Just Managing It? 5 Signs You’ve Lost Yourself in Motherhood

   Are you actually living your life… or are you just managing it? As mums, we can become incredibly good at managing everything — the school runs, work, meals, appointments, the house, the kids, everyone else's needs… until one day we realise we haven't stopped to ask ourselves what we actually need. In this episode of Out Of Her Mind, Kobi Pollock explores the difference between managing your life and actually living it, and shares 5 signs you may have become disconnected from yourself. We tal...

Who has been a guest on Hold It All: The Podcast for Working Mums Who Refuse to Choose

Names identified in recent episode analyses. Showing up to five guests.

• Jenny Webb
• Caroline Ford
• Sarah "Ferris" Ross
• Archie

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 27 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

54

Social presence

0

YouTube

0

Engagement

0

Contact Hold It All: The Podcast for Working Mums Who Refuse to Choose

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Hold It All: The Podcast for Working Mums Who Refuse to Choose