Podcast thumbnail for hold it in

by hold it in

5.0(4 reviews)
12 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

everybody struggles now-and-then, though some of us more than others. everybody falls down sometimes, but for some of us, the hardest part is getting back up. One of the best actions that we can take, and often the one we neglect the most, is simple: talking about it. on "hold it in," we're going to talk about the good times, the bad times, and everything in between. we're going to be introspective, reflective, and just lay it all out. many of us tend to just 'hold it in'... but that changes now.

Language

πŸ‡ΊπŸ‡²

Publishing Since

12/12/2022

1 verified contact email on file for hold it in

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Recent Episodes

Episode thumbnail for body image

February 27, 2023

body image

<p>almost everyone has some type of insecurity, and for a lot of people, that insecurity lies within how they see themselves physically. this week, we'll talk about both positive and negative body images, and how it can affect our lives.</p>

Episode thumbnail for spirituality

February 20, 2023

spirituality

<p>you may not think you're a spiritual person, but spirituality is a complex topic. this week, we'll get into all things spiritual, and take some time to do some introspection. but first, a new 'question of the day' segment. our first question: &nbsp;what age did you think that you were an adult, and at what age do you think you actually became an adult?</p>

Episode thumbnail for fear of death

February 13, 2023

fear of death

<p>death is simply just a part of life, but that doesn't make it any less terrifying. this week, we'll talk about why we might be fearful of death, and how we can overcome it.</p>

12 total episodes available

Deep-dive analytics for hold it in

Frequently asked questions

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What is hold it in?

everybody struggles now-and-then, though some of us more than others. everybody falls down sometimes, but for some of us, the hardest part is getting back up. One of the best actions that we can take, and often the one we neglect the most, is simple: talking about it. on "hold it in," we're going to talk about the good times, the bad times, and everything in between. we're going to be introspective, reflective, and just lay it all out. many of us tend to just 'hold it in'... but that changes now.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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