Podcast thumbnail for Hold My Heels: The Power of Unapologetic Living

Hold My Heels: The Power of Unapologetic Living

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by Dr. AJAX

3.4(5 reviews)
16 episodes
Updated Weekly
Accepts GuestsHas Sponsors

Podcast Overview

"Hold My Heels" is an electrifying podcast celebrating Black women's narratives, blending powerful storytelling and transformative dialogues on empowerment and identity. It honors the collective strength and wisdom of Black womanhood, tackling themes from shattering stereotypes to professional triumphs and emotional wellness. This podcast is a call to own your story, break free from limitations, and forge your path with boldness and grace.

Language

🇺🇲

Publishing Since

3/19/2024

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Recent Episodes

Episode thumbnail for Who You Calling a Feminist?

August 14, 2024

Who You Calling a Feminist?

<p>In today&#39;s episode of *Hold My Heels: The Power of Unapologetic Living*, we dive into the history of Black feminism, tracing its roots through the four waves of feminism. We’ll explore how each wave, from the 1848 Seneca Falls Convention to the modern #MeToo movement, often marginalized or excluded Black women. I’ll also highlight key figures like Sojourner Truth and Ida B. Wells, who stood against this exclusion, and discuss how Black feminism emerged as a distinct and necessary force in response. Join me as we unpack the evolution of feminist thought and the ongoing struggle for true inclusivity.</p>

Episode thumbnail for Upgrades to the Upgrader

July 22, 2024

Upgrades to the Upgrader

<p> In today&#39;s episode, we&#39;re diving into a phenomenon many black women experience after emotional hurt: the drive to excel and achieve in every area of life as a response to trauma. Inspired by Maya Angelou&#39;s quote, &quot;The need for change bulldozed a road down the center of my mind,&quot; we explore why we pour ourselves into success when we&#39;re done with pouring into others. This episode unpacks post-traumatic growth (PTG), its link to the Strong Black Woman schema, and how race-based trauma fuels this mindset. Join us as we discuss turning pain into power and the importance of seeking therapy.</p>

Episode thumbnail for Put YOUR Mask on FIRST!!!

July 8, 2024

Put YOUR Mask on FIRST!!!

<p>I&#39;m back.....In this episode, we explore how Black women manage emotional trauma while still showing up in relationships and spaces. We&#39;ll dive into the Superwoman Schema and the “Black Wife Effect” trend, discussing how we often uplift others at our own expense. Join me as we navigate these complex dynamics! Also, the podcast will be moving to airing new episodes on the 2nd and 4th Monday of each month!! See you there!! </p>

16 total episodes available

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Frequently asked questions

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What is Hold My Heels: The Power of Unapologetic Living?

"Hold My Heels" is an electrifying podcast celebrating Black women's narratives, blending powerful storytelling and transformative dialogues on empowerment and identity. It honors the collective strength and wisdom of Black womanhood, tackling themes from shattering stereotypes to professional triumphs and emotional wellness. This podcast is a call to own your story, break free from limitations, and forge your path with boldness and grace.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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