The podcast where we talk about what makes us tick. Hold that thought is about understanding what is going on in your head and gaining the tools to take back control of your life so you can show up as your authentic self and give the world the unique gift of you.
Hold That Thought
Claim This Podcastby Penina Taylor
5.0(1 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The podcast where we talk about what makes us tick. Hold that thought is about understanding what is going on in your head and gaining the tools to take back control of your life so you can show up as your authentic self and give the world the unique gift of you.
Language
🇺🇲
Publishing Since
7/13/2020
4 verified contact emails on file for Hold That Thought
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Recent Episodes
January 6, 2021
Episode 6 - Releasing Emotional Pain
<p>To the outside world, he had a picture-perfect life, but he didn't feel perfect - he felt anything but. Join Penina as she talks with Ben Eden about how he discovered what was really going on inside and how he learned to release emotional pain.</p> <p>Ben Eden is a Speaker, Coach, Author, and Podcaster. With real-life examples and entertaining stories, Ben helps listeners understand and acknowledge their emotions so they can turn their pain into power. Ben is the co-author of the book "Fortitude: The Anthology for Overcomers" available on Amazon.com as well as on his website - benedenspeaks.com</p>
November 27, 2020
Episode 5 - How to Be Calm, Clear, and Empowered During Conflict
<p>In this episode, Penina speaks with Margo Helman about what happens when people get angry, what to do in the heat of the moment, a three-step process for getting re-centered during conflict, and specifically how to deal with teenagers and raise amazing adults.</p> <p>Margo Helman, MSW is a clinical social worker, therapist, and workshop leader. She works with clients coping with some of life's most distressing problems and leads workshops training medical teams to respond well to angry patients and families.<br> <br> During the interview, Margo makes reference to this book: Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. Siegel</p> <p>Margo has a free webinar on Monday, November 30th on the 3 ways that conflict gets us off track and the secret to being calm during conflict. You can register for the webinar at tinyurl.com/calmconflictwebinar<br> <br> The best way to contact Margo is through Facebook.</p>
November 18, 2020
Episode 4 - Stress-free Productivity
<p>In this episode, Penina speaks with Monjyoti Bhattacharyya about how to be more productive with less stress. Monjyoti shares some hacks to tap into "deep work", stop energy leakage, and minimize distractions.</p> <p>Monjyoti Bhattacharyya is a Productivity Coach, Author, and Speaker. He helps professionals minimize overwhelm and get more done in less time. Manjyoti has written a book called “A Relentless Pursuit of the Truth: A philosophical guide to living a life of fulfillment and meaning.”</p> <p>To book a free one-on-one session with Monjyoti: <a href="http://calendly.com/monjyoti?fbclid=IwAR1gFuRZV_PXKFRd4E7qP1l7UxC6Ui5F0HmCg5aAj_ddB4rpssA4znXLOmI" rel="nofollow noopener" target="_blank">calendly.com/monjyoti</a> </p> <p>Check out Monjyoti's free masterclass on stress-free productivity at sp.monjyotib.com </p>
7 total episodes available
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Frequently asked questions
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- What is Hold That Thought?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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