Where sports and life meet. If you like bold opinions, big laughs, and calling things exactly how they are, you’ll love Demitra Carter’s Hold That Thought. Demitra dives into sports, wellness, and everything in between dropping hot takes and dialing up friends to keep it spicy.
The Prefontaine Exclusive: Wins, LA28, and Love Island | Hold That Thought Ep. 14
This episode is a little different. I recorded live from the Prefontaine Classic in Eugene, Oregon, with multiple special guests: Olympic champion Masai Russell, Tara Davis-Woodhall, Paralympic gold medalist Hunter Woodhall, rugby Olympian Ariana and her Paralympic gold medalist husband Noah Malone, 19-year-old star Tate Taylor, Melissa Jefferson, and so many more special guests. Enjoy this rapid-fire interview episode, recorded right after these athletes' races!
27 May 2026
My Thoughts on the Enhanced Games | Hold That Thought Ep. 13
This week on Hold That Thought, we’re diving into the Enhanced Games and sharing our honest thoughts on the controversy, the conversations, and what this could mean for the future of sports. From performance enhancement to athlete pressure and the ethics behind it all, we’re unpacking every angle. Tune in for a real conversation with perspectives you may not have thought about before.
29 Apr 2026
How We Met, Athlete Relationships, and Backpacking | Hold That Thought Ep. 12
In episode twelve of Hold That Thought, Demitra Carter sits down with her fiance Tripp Piperi to talk about how they met, navigating relationships as athletes, and his newest endeavor of backpacking. Love, real talk, and life off the beaten path all in one place.
8 Apr 2026
The Friend Group (Baylor Track & Field Stories) | Hold That Thought Ep. 11 Pt. 2
Episode 11 Part 2 is here! If you loved the energy from the last episode, this one picks right back up. I’m joined by my college friends Eli, Caira, Mikayla, and Alyssa as we get into who we are, how we met, and some unforgettable Baylor track & field stories. Real memories, real laughs, and a little bit of lore you just had to be there for.
3 Apr 2026
We Might Get Canceled for This… | Hold That Thought Ep. 10
Episode 10 is a fun one. I’m joined by my college friends Mikayla Bradley-King, Eli Morris, Caira Pettway, and Alyssa Miller for part 1 of a very unfiltered conversation.We’re catching up and diving into everything happening right now, from social media drama to reality TV and all the opinions in between. Nothing was off limits.Tap in for laughs and chaos
26 Mar 2026
5 Min Recap: Bachelorette Drama, NCAA Track & World Indoors | Hold That Thought Ep. 9
In Episode 9 of Hold That Thought, Demitra Carter gives a quick five minute recap of her top three moments from the week. From the latest Bachelorette drama with Taylor Frankie Paul to standout performances at the Indoor NCAA Track & Field Championships and the World Indoor Championships, she breaks it all down with her unfiltered take.
18 Mar 2026
Viral Moments, Anthony Joshua , & 100-Day Bible Streak with Taylor Champ | Hold That Thought Ep. 8
In Episode 8 of Hold That Thought, Demitra Carter sits down with Taylor Champ for a real conversation on life beyond sports. From her viral moments with MVP and Anthony Joshua to traveling the world, navigating social media, and surpassing a 100-day Bible streak. Taylor shares the highs, lessons, and growth behind it all.
Sports, faith, and unfiltered conversations all in one place.
Don’t forget to leave a review for more episodes like this.
11 Mar 2026
Bay Area vs. Austin and Track & Field Hot Takes with Camryn Rogers | Hold That Thought Ep. 7
In episode seven of Hold That Thought, Demitra Carter sits down with Olympic champion Camryn Rogers to talk about her move to Austin, staying connected with friends and family, and some of their biggest track and field hot takes. They also introduce a new term you’ll definitely hear again: “buba” and “kiki.” 💬
If you enjoyed the episodes, make sure to leave a review letting us know.
4 Mar 2026
Going Pro, Healing, and Track Hot Takes | Hold That Thought Ep. 6
In episode six of Hold That Thought, Demitra Carter sits down with Record Holder Tia Jones to talk about life outside of track, rebuilding after injury, going pro with Adidas straight out of high school, and understanding love languages. Sports, growth, and real conversations all in one place.
25 Feb 2026
Hold That Celebration 👀 | Hold That Thought Ep. 5
Episode five of Hold That Thought features Demitra Carter diving into the headline-making moment when Tshepiso Masalela crossed the line first in the 1500m only to be disqualified for unsportsmanlike conduct.We unpack what happened, the role of celebrations across sports, and the bigger question: is the sport getting too soft, or are the rules just the rules? See y’all next week for our first special guest. 👀
18 Feb 2026
Quad God, Winter Track & the Nicki Minaj Betrayal Era
Quad God energy, Winter Olympic debates, and industry drama all in one episode.
Episode four of Hold That Thought features Demitra Carter breaking down the dominance of the “Quad God”, plus whether indoor track deserves a spot in the Winter Olympics (because honestly… why not?). And of course, we’re getting into Nicki Minaj’s betrayal list.
11 Feb 2026
NYC Nationals, Lindsey Vonn’s Return and a Very Public Apology
This week on Hold That Thought: USA Track & Field is heading to NYC, Lindsey Vonn's Olympic comeback takes a heartbreaking turn, and a biathlon bronze medalist shocks viewers with a personal confession mid-interview. The highs, the heartbreak, and the: why would you say that?" moments in sport.
4 Feb 2026
College, Contracts, and “Am I Overreacting?”
Episode two of Hold That Thought features Demitra Carter alongside her fiancé and world medalist Tripp Piperi. They reflect on their college experiences at Baylor University and the University of Texas, break down the current landscape of NIL, and talk honestly about the realities of track and field including delayed prize money. The episode also includes a Reddit “Am I Overreacting?” discussion and a brief but real look at wedding planning. Sports, relationships, and real conversations held all in one place.
28 Jan 2026
New Seasons, Big Moments
Welcome to the pilot episode of Hold That Thought.
In this first episode, Demitra introduces a new chapter — a show rooted in sports, lifestyle, and the moments that make us pause and reflect. As a former host, lifelong athlete, and someone marrying into the world of elite competition, Demitra sets the tone for what Hold That Thought is all about.
This episode dives into sports and lifestyle moments, including Sydney McLaughlin stepping into a new season of life, the resilience and longevity of Matthew Stafford, long-term love stories that grow alongside big dreams, and the excitement surrounding the Millrose Games happening this weekend — where records may be on the line. This pilot episode lays the foundation for conversations that live at the intersection of sports and life.
Thanks for holding that thought.
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