For military spouses exploring new opportunities and ideas outside the military, so that they can make more confident choices for their next chapter. <br/><br/><a href="https://www.holdingdownthefortpodcast.com?utm_medium=podcast">www.holdingdownthefortpodcast.com</a>
Holding Down the Fort by US VetWealth
Claim This Podcastby Jen Amos
5.0(21 reviews)
242 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
For military spouses exploring new opportunities and ideas outside the military, so that they can make more confident choices for their next chapter. <br/><br/><a href="https://www.holdingdownthefortpodcast.com?utm_medium=podcast">www.holdingdownthefortpodcast.com</a>
Language
🇺🇲
Publishing Since
7/2/2019
2 verified contact emails on file for Holding Down the Fort by US VetWealth
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Recent Episodes
April 30, 2026
233: Month of the Military Child Wrap Up and Book Update
<p>Happy end of the Month of the Military Child!</p><p>To wrap up, Jen reflects on the following:</p><p>* What it felt like <strong>recalling her</strong> <strong>military child life</strong> before becoming a Gold Star daughter</p><p>* The theme of <strong>choosing with childlike wonder and adventure</strong> and how it relates to <strong>military spouses going through military retirement</strong></p><p>* The release of the latest chapters of <a target="_blank" href="https://www.holdingdownthefortpodcast.com/p/msbp"><strong>The Military Spouse Benefit Plan</strong></a></p><p><p>Subscribe for free today and get a <strong>free copy</strong> of <strong>The Military Spouse Benefit Plan</strong></p></p><p>A Round Up of MOMC Posts:</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.holdingdownthefortpodcast.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">www.holdingdownthefortpodcast.com/subscribe</a>
March 19, 2026
232: Energy Work for Beginners with Candice Van Dertholen - Part 2 of 2
<p>Let’s continue our talk on Energy Work with Candice Van Dertholen</p><p><a target="_blank" href="https://www.holdingdownthefortpodcast.com/p/231-energy-work-for-beginners?r=17xtm8&utm_campaign=post&utm_medium=web"><strong>In Part 1 of 2 of our conversation</strong></a>, we discussed:</p><p>* <strong>What is energy work?</strong></p><p>* Why are <strong>we in the right time and generation </strong>to embrace energy work?</p><p>* <strong>Who can benefit</strong> from energy work?</p><p>* <strong>At what age do we become disconnected from our internal language</strong>, and how is <strong>military transition</strong> an opportunity to reconnect with it?</p><p>* <strong>How to identify patterns that may be holding us back</strong> from feeling whole, safe, and supported today.</p><p>* How <strong>integrating energy work</strong> into your life and <strong>being more inquisitive</strong> can be of great benefit to you.</p><p>Now in Part 2 of 2 of our conversation, we discuss:</p><p>* <strong>How does one begin</strong> energy work?</p><p>* <strong>The benefits of stillness and slowing down</strong> long enough to hear yourself.</p><p>* Tips on <strong>how to build your nervous system relief</strong> over time.</p><p>* Why building and taking the time to <strong>learn who you are is so important</strong>.</p><p>* How energy work can serve you through <strong>military retirement</strong>.</p><p>* When Candice knew she wanted to be a <strong>root cause practitioner</strong> and her <strong>full-circle moment</strong>.</p><p>This concludes our conversation with Candice Van Dertholen! Thanks for listening! 🎙</p><p>Connect with Candice Van Dertholen (Candice Elizabeth)</p><p>* <a target="_blank" href="https://heal.me/candice">https://heal.me/candice</a></p><p>* <a target="_blank" href="https://www.linkedin.com/in/candicevandertholen">https://www.linkedin.com/in/candicevandertholen</a></p><p>* <a target="_blank" href="https://instagram.com/candice_elizabeth.co">https://instagram.com/candice_elizabeth.co</a></p><p>* <a target="_blank" href="https://substack.com/@candicevandertholen">https://substack.com/@candicevandertholen</a></p><p>Resources Mentioned</p><p>* <strong>On Assimilation: A Transition from War</strong> book by Leo Jenkins</p><p>* <strong>Your Brain on Art: How the Arts Transform Us</strong> book by Susan Magsamen & Ivy Ross</p><p>* <strong>Improving Military Mental Health: Spiritune teams up with Blue Star Families </strong>- <a target="_blank" href="https://www.spiritune.com/blog/improving-military-mental-health-spiritune-blue-star-families">https://www.spiritune.com/blog/improving-military-mental-health-spiritune-blue-star-families</a></p><p>Past Episodes Mentioned</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.holdingdownthefortpodcast.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">www.holdingdownthefortpodcast.com/subscribe</a>
March 12, 2026
231: Energy Work for Beginners with Candice Van Dertholen - Part 1 of 2
<p>Have you ever been curious about energy work (a.k.a. energy medicine)?</p><p>We’re excited to welcome Candice Van Dertholen back to the show to answer your questions!</p><p>But first…</p><p>Updates!</p><p>* <strong>If this is your first time here</strong>, please subscribe at <a target="_blank" href="https://holdingdownthefortpodcast.com/subscribe"><strong>INSIDETHEFORT.COM</strong></a> to get weekly updates on the show, regardless of whether or not I publish a public podcast episode. 🎙</p><p>* Reason being, <strong>I’m expanding my content from podcasting</strong> to blog posts, <a target="_blank" href="http://youtube.com/@usvwtv"><strong>YouTube videos</strong></a>, <a target="_blank" href="https://www.holdingdownthefortpodcast.com/p/sts-with-fellow-military-affiliated?r=17xtm8&utm_campaign=post&utm_medium=web"><strong>exclusive content</strong></a>, and simple newsletter updates! 📰</p><p>* <strong>I finished the latest draft of </strong><a target="_blank" href="https://jenusvetwealth.gumroad.com/l/msbp/SUBSTACK"><strong>my book</strong></a><strong>!</strong> I cut down the last draft by 10 chapters, lol. More updates soon!</p><p>Now, let’s talk Energy Work with Candice Van Dertholen</p><p>In Part 1 of 2 of our conversation, we discuss:</p><p>* <strong>What is energy work?</strong></p><p>* Why are <strong>we in the right time and generation </strong>to embrace energy work?</p><p>* <strong>Who can benefit</strong> from energy work?</p><p>* <strong>At what age do we become disconnected from our internal language</strong>, and how is <strong>military transition</strong> an opportunity to reconnect with it</p><p>* <strong>How to identify patterns that may be holding us back</strong> from feeling whole, safe, and supported today.</p><p>* How <strong>integrating energy work</strong> into your life and <strong>being more inquisitive</strong> can be of great benefit to you</p><p>* <strong>How does one begin</strong> energy work?</p><p>Part 2 of our conversation, the final part, releases next Thursday! Stay tuned! 🎙</p><p>Connect with Candice Van Dertholen (Candice Elizabeth)</p><p>* <a target="_blank" href="https://heal.me/candice">https://heal.me/candice</a></p><p>* <a target="_blank" href="https://www.linkedin.com/in/candicevandertholen">https://www.linkedin.com/in/candicevandertholen</a></p><p>* <a target="_blank" href="https://instagram.com/candice_elizabeth.co">https://instagram.com/candice_elizabeth.co</a></p><p>* <a target="_blank" href="https://substack.com/@candicevandertholen">https://substack.com/@candicevandertholen</a></p><p>Past Episodes Mentioned</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.holdingdownthefortpodcast.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">www.holdingdownthefortpodcast.com/subscribe</a>
242 total episodes available
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