A podcast by a 42-year-old mum of two, navigating a blended family, a demanding full-time job, and the joys (and confusion) of perimenopause.
I’ve spent years listening to podcasts—now I’m finally giving it a go myself. No grand plan, no polished answers… just real conversations while I figure things out.
If you’re also questioning everything and muddling through, you’re in good company.
Episode 5: Bank Holidays, Big Feelings & Small Wins
It’s a shorter episode this week with no particular focus — because it's been one of those weeks!
I’m chatting about the pressure of bank holidays (why do they feel like they need to be magical?), a wholesome family day that should have been enough… and the moment I completely lost my patience on the drive home.
We’re also talking small wins — like setting a boundary at work instead of just taking everything home — and why getting out with friends (and sitting in a reclining cinema seat) can feel like a full reset.
Plus, a couple of easy recommendations: a brilliant kids’ cookbook and a cozy new read.
If you’ve ever felt like you’re constantly trying to keep everyone happy while just about holding it together yourself… this one’s for you
29 Apr 2026
Episode 4 : Bedtime fears - when your child sees something you can't!
Lately my three-year-old won’t go to sleep unless someone stays with her — because she says she can see monsters.
Pink ones.
And sometimes… a man.
In this episode, I’m sharing what’s been happening in our house, what I’ve tried (spoiler: none of it’s really working), and why this has shaken me more than I expected
22 Apr 2026
Episode 3: How to throw a children's birthday party
If you're worried about throwing an 'at home' birthday party for your child, this episode is for you!
13 Apr 2026
Episode 2: When Your Body Changes the Rules: Hello Perimenopause
You’re doing all the “right” things—but suddenly your sleep is off, your mood is unpredictable, your energy is gone, and your body feels… different.
Sound familiar?
Before you blame stress, burnout, or yourself—there’s something else worth talking about: perimenopause.
In this episode, we unpack the unexpected symptoms, the confusion, and the reality of this often-overlooked transition. Because you’re not imagining it—and you’re definitely not alone.
9 Apr 2026
Episode 1- An intro
Hello and welcome to "holding it together-ish". A podcast with the purpose of keeping you company, whilst discussing life and whatever that brings!
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