Holding Space On The Mountain
Claim This Podcastby Amber Sirstad
Podcast Overview
<p>It's a place where we talk about grief, growth, and mental health. </p>
Language
🇺🇲
Publishing Since
8/16/2025
1 verified phone number on file for Holding Space On The Mountain
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Recent Episodes
June 8, 2026
When Love Loses Its Anchor
Send us Fan Mail When someone we love dies, it can feel as though a part of us has been amputated. Not because we are weak, but because attachment changes us. In this episode, we explore the profound connection between attachment and grief, why loss feels so disorienting, and how healing often involves learning how to navigate life in entirely new ways. We'll talk about the nervous system, identity, routines, love, and the sacred work of rebuilding a life after loss. Support the show
May 8, 2026
Talking to Your Deceased Loved Ones
Send us Fan Mail A gentle conversation about the healing power of continuing our bond with loved ones after death. In this episode of Holding Space on the Mountain, we explore how talking to those we’ve lost can become a meaningful ritual of love, remembrance, and connection. Through personal stories, grief insights, and compassionate reflection, this episode reminds listeners that it’s okay to still speak their names, tell them about your day, and carry the relationship forward in new ways. ...
April 22, 2026
Climbing The Mountain of Self Compassion
Send us Fan Mail This episode explores how self-compassion transforms grief and mental health, highlighting the dangers of comparison and offering clinical insights, practical tools, and real-life stories for authentic healing. Support the show
34 total episodes available
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Frequently asked questions
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- What is Holding Space On The Mountain?
<p>It's a place where we talk about grief, growth, and mental health. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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