Elevate your life as a man on a foundation of sacred sexual power.
Holistic Alpha: Male Optimization
Claim This Podcastby Steven Mathis
4.4(738 reviews)
866 episodes
Updated Daily
Accepts GuestsHas Sponsors
83
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality78
Social94
YouTube76
Engagement96
Podcast Overview
Elevate your life as a man on a foundation of sacred sexual power.
Language
🇺🇲
Publishing Since
9/17/2019
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83
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality78
Social94
YouTube76
Engagement96
9
Excellent Areas
1
Good Performance
9
Growth Opportunities
excellent
Publishing Consistency
Every 3 days
Performing excellently!
good
iTunes Tags
6.5/10
Recommendations available
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needs improvement
Show Notes Quality
2.0/5
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Recent Episodes
June 12, 2026
The Need for Sexual Novelty: Toxic Boy vs. Sacred Man
Host [Host Name] explores the biological drive for sexual novelty, contrasting the "toxic boy" and "sacred man" approaches to deepen relationships and elevate life.
May 13, 2026
Edging for Power vs. Edging for Stamina, & The Impact of Intention
<p>Ep. #810 | Most men approach masturbation on autopilot. Even guys who've moved into a mindful edging practice often skip the one step that can have a big impact what they actually get out of it: setting an intention.</p><p>In this episode, I break down two distinct paths your edging practice can take... and why understanding the difference is a game changer.</p><p>Edge for <strong>power</strong>, and you build libido, strengthen erections, and transmute serious energy into the rest of your life.</p><p>Edge for <strong>stamina</strong>, and you build the control that transforms what's possible with a partner.</p><p>The mechanics for each are almost opposite. Most guys are unknowingly doing some hybrid that effectively delivers neither.</p><p>We get into:</p><ul><li>Why intention is one of the most underused tools in a man's life — and how your automatic mechanism is always working, with or without your direction</li><li>The specific stroke, pelvic floor engagement, and awareness placement for edging for power</li><li>Why relaxation (not control) is the real key to stamina — and the stimulation shift that actually translates to lasting longer with a partner</li><li>The small change to how you stroke that more closely mirrors partner sex (and why it matters more than you'd think)</li><li>How to test your edges without going over them</li></ul><p>Whether you're brand new to mindful edging or refining a practice you've had for years, this one will sharpen how you show up to every session.</p><p><br></p><p>Inquiries: contact@holisticalpha.com</p>
May 5, 2026
Tuning What Turns You On
Holistic Alpha host Mark Grove explores how men can intentionally tune their desires to enhance relationships and creative power in this interview.
866 total episodes available with 245 transcripts
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Frequently asked questions
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- What is Holistic Alpha: Male Optimization?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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