- 871
- Episodes
- 253
- Transcribed
- 739
- Ratings
- Daily
- Cadence
- 2019
- First episode
- 64K
- YouTube views
About Holistic Alpha: Male Optimization
Elevate your life as a man on a foundation of sacred sexual power.
- Publisher
- Steven Mathis
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 17 Sept 2019
- Latest episode
- 9 Oct 2026
Latest episodes
253 of 871 episodes have a transcript.

9 Oct 2026TRANSCRIPT
How Neediness Sabotages Your Sex Life (and the Antidote)

4 Aug 2026TRANSCRIPT
I Built You Something: 3 Free Courses, Live Now

3 Jul 2026TRANSCRIPT
Leaving Porn Behind - A Core Principle for Success
Inside a recent episode

How Neediness Sabotages Your Sex Life (and the Antidote)
Published 9 Oct 2026 · Transcript excerpt
[…] When you have an arousal that's yours, when you're sexually non-needy, you have arousal that is reliable, it's deep, it's sourced from within you. You don't need anything external to feel that arousal. It's there, it's you. You have presence instead of urgency. So you can hold your energy. You can stay in it. You can guide it. You can enjoy the intensity and share it instead of escaping it, instead of getting pulled out of it. You have stamina. You have depth. You have control. You can facilitate a connection that actually goes somewhere. And you have desire without need. So you want her without needing her approval. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 64,290
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.4 / 5
- 136 ratings
- Spotify
- 4.4 / 5
- 603 ratings
Podcast Authority Score: 83 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 78
- Social presence
- 94
- YouTube
- 76
- Engagement
- 96
Contact Holistic Alpha: Male Optimization
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Holistic Alpha: Male Optimization
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Holistic Alpha: Male Optimization take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
253 of 871 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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