Holistic Growth

About Holistic Growth

Holistic Growth provides short talks, meditation, and tools to live a calmer, clearer and more connected life. Hosted by Meditation Teacher, Life Coach and Conscious Conversation podcast host Luke McLean

Publisher

Luke McLean

Category

education

Language

en

Explicit

Yes

First episode

17 Dec 2019

Latest episode

8 Dec 2021

Latest episodes

38 episodes in the feed.

1. 

   8 Dec 2021

   Open Awareness

   Open awareness is the practice of observing the thoughts, feelings and stories the mind tells (Awareness of awareness) This is a great 20-minute introduction to open awareness meditation.

2. 

   20 Oct 2021

   Breath & Body Scan (Sleep)

   Simple and beautiful Sleep Meditation. Enjoy

3. 

   12 Oct 2021

   Mindful Foundation Meditation

   This meditation is the foundation of a new online course that I've launched. For more information on this course and how you can be more involved in my meditation teaching and coaching head to https://breathemeditation.com.au/ (https://breathemeditation.com.au/) Thanks, heaps Luke

Contact Holistic Growth

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.