
Holistic Health Bites
Andrea Nicholson, MS, BCHN®
5.0from 14 ratings
- 144
- Episodes
- 3
- Transcribed
- 14
- Ratings
- Weekly
- Cadence
- 2022
- First episode
About Holistic Health Bites
From crime scene investigator to functional health investigator, I bring my investigative skills to identify and solve insulin resistance, pre-diabetes and diabetes conditions that contribute to low energy, stubborn weight, and hypertension, naturally. The podcast is taking a break while I focus entirely on client support. Please take some time to review the prior 144 episodes. I am taking new clients looking to reverse insulin resistance without unnecessary medications. Check out my free training: https://healthylifewithandrea.com/l-2
- Publisher
- Andrea Nicholson, MS, BCHN®
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 22 Jul 2022
- Latest episode
- 20 Jan 2025
Latest episodes
3 of 144 episodes have a transcript.

20 Jan 2025TRANSCRIPT
Superhero Organ: Liver

13 Jan 2025TRANSCRIPT
Leaky Gut

6 Jan 2025TRANSCRIPT
When to Eat
Inside a recent episode

Superhero Organ: Liver
Published 20 Jan 2025 · Transcript excerpt
[…] Some of the liver's vital activities include, yes, detoxification. It breaks down and removes toxins and other harmful substances that then go on to the kidneys for further processing and elimination in the urine. It's also vital for digestion, this is part of your gut. The liver produces bile that ultimately gets stored in the gallbladder that is used for breaking down fat in the small intestine so that it can be properly absorbed. This also aids in protein absorption. It's vital for metabolism. The liver is converting food into usable energy, stores vitamins and minerals and it regulates amino acids, produces and recycles cholesterol. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 10 ratings
- Spotify
- 5.0 / 5
- 4 ratings
Podcast Authority Score: 55 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 79
- Social presence
- 0
- YouTube
- 0
- Engagement
- 77
Contact Holistic Health Bites
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- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Holistic Health Bites
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Holistic Health Bites take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
3 of 144 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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