Holistic Health Heroes

About Holistic Health Heroes

The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in finding real solutions that may help you feel better naturally. Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health is a perfect fit!

Publisher

Kery Knutson

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

29 Oct 2023

Latest episode

27 Sept 2026

Latest episodes

4 of 178 episodes have a transcript.

1. 

   27 Sept 2026

   134: The Universal Antioxidant That Fights Oxidative Stress, Supports Your Nerves & Powers Your Cells

   Host Dr. Mark Hyman explores how alpha-lipoic acid, the universal antioxidant, powerfully combats oxidative stress and supports cellular health.

2. 

   13 Sept 2026TRANSCRIPT

   133: DMSO: The Controversial Pain Remedy That Goes Beneath the Surface

   Host Dr. Sarah Miller explores the controversial pain remedy DMSO with guest Dr. Johnathan Reed, revealing its deep skin penetration and potential anti-inflammatory benefits.

3. 

   6 Sept 2026TRANSCRIPT

   132: Demystifying Menopause, Chapter 1: Five Foundational Pillars to Regain Some Normalcy, Plus Key Supplements For Top Symptoms

   Host Dr. Sarah Thompson explores five foundational pillars and key supplements to help women navigate menopause symptoms and regain normalcy.

Inside a recent episode

133: DMSO: The Controversial Pain Remedy That Goes Beneath the Surface

Published 13 Sept 2026 · Transcript excerpt

[…] This list is getting rather long. Reduces inflammation. That's a really big one. It has improved blood supply to injured areas by dilating blood vessels and reducing blood viscosity. It increases delivery of oxygen to your cells. It's a potent free radical scavenger. My goodness. Another thing, and then I'll just stop right there because it just goes on and on and on, but it has a calming effect on blood. The central nervous system. And let's face it, anyone who has any health problems could be rather keyed up. It's almost like your own health problems can be creating more trauma for you, if you know what I mean. […]

Who has been a guest on Holistic Health Heroes

Names identified in recent episode analyses. Showing up to five guests.

• Dr Alan Christianson
• Dr Mark Stengler
• Dr Daniel Amen
• Dr Sarah Gottfried
• Dr Kellyann Petrucci

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

7,072

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

25 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 66 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

75

Social presence

0

YouTube

74

Engagement

71

Contact Holistic Health Heroes

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Holistic Health Heroes