The HOLISTIC HEALTH PODCAST is THE podcast that will help you understand your health better thought holistic practices.
Your host and co-founder of Integral Body Institute, Nisarga will invite brillant teachers very well know around the world in their respective fields and together, they will talk about elements like meditation, emotions, diet, breath, movement, touch, bodywork and psychotherapy.
The HOLISTIC HEALTH PODCAST is produced by Integral Body Institute, founded in 2012, an institute that trains each year hundreds of people from all around the world to holistic modalities.
Enjoy the conversations and understand your health better.
Ep #22: Expanding Consciousness though body based practices
In this episode, Nisarga Eryk Dobosz hosts Steph Magenta.
Steph Magenta is the founder of Seven Directions® Breathwork Training. She is a shamanic practitioner, Oxygen Advantage Advanced graduate, and a Shift Network faculty host and course presenter. She is also trained in Betty Martin’s wheel of consent work and TRE practice.
Steph places great importance on the integration aspect of any somatic practices which have the potential to elicit significant change or breakthrough for the person experiencing the work. Her background in substance misuse and addiction research and sexual freedom activism informs her grounded, heart centred and trauma aware approach to the practice of breathwork and embodiment awareness.
She is proud mother of three, an advocate of cold and sauna exposure, and an avid football fan!
Find Steph:
https://stephmagenta.com (https://stephmagenta.com)
https://sevendirectionsbreathwork.com (https://sevendirectionsbreathwork.com)
https://instagram.com/sevendirectionsbreathwork (https://instagram.com/sevendirectionsbreathwork)
22 May 2024
Ep #21: Touch, The Forgotten Language
In this episode, Nisarga Eryk Dobosz hosts Ma Ananda Sarita.
She is a world renowned Tantra master and mystic offering courses, retreats and trainings throughout the world. Having lived in Osho’s physical presence for 16 years and 26 years in his community she received direct transmissions from him on Meditation and Tantra. She is true to the spiritual essence of Tantra and guides her students on the path of self realisation. At the same time, she helps people to transcend the psychological issues which are carried as a result of cultural conditioning and past experiences. She is also a master healer, author of two books and producer/ director of Tantra online courses and Tantra Meditation music downloads.
Sarita has developed and teaches: a 7 level Tantra Soul Mate training for couples, Master Lover Immersion for couples, Ocean of Bliss Couples Retreat, The Vigyan Bhairav Tantra Retreat, Tantra Mystic Massage Training, Tantra Teacher’s Training, Goddess Essence Teacher Training and the Tantra Transformation Retreat. She teaches together with members of her Kaula Team. Each year, Sarita also hosts the Tantra Essence Festival, an occasion to enjoy Tantra, Live Music, Dance and Yoga.
To find out more about Sarita’s work, go to anandasarita.com
22 May 2024
Ep #20: Viva the Vagus ! Shame, Safety, and the Polyvagal Paradigm
In this episode, Nisarga Eryk Dobosz hosts Prema McKeever.
Prema is a somatic therapist, transformational workshop facilitator, and educator who combines more than 20 years of experience in Eastern medicine, meditation, emotional release work, and body-mind therapies.
By treating thousands of patients as a doctor of Chinese medicine, she saw how vital our emotional health is to our physical health. Looking for ways to help herself and her patients release stored trauma in the body, she trained in BioDynamic Breathwork & Trauma Release and considers it a sacred honour to facilitate and teach this profoundly healing system of breathwork. Her training also includes Hakomi (a body-centred system of psychotherapy), the 3-year Somatic Experiencing®️ trauma resolution training, and she is a Somatic Experiencing®️ Practitioner SEP). You can discover more about her on her website www.PremaMcKeever.com
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Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
4.9 / 5
155 ratings
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