A podcast for moms of all seasons to be honest and authentic about their transition to motherhood: the highs and lows, the challenges, and the beautiful lessons learned along the way.
Holistic Healthy Mama
Claim This Podcastby Lauren Madden
5.0(1 reviews)
9 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
A podcast for moms of all seasons to be honest and authentic about their transition to motherhood: the highs and lows, the challenges, and the beautiful lessons learned along the way.
Language
🇺🇲
Publishing Since
2/27/2020
1 verified contact email on file for Holistic Healthy Mama
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
May 18, 2021
Mom-to-Mom: Diane Sass
<p>In this episode of the Mom-to-Mom Interview Series, I chat with Diane Sass, a mother from South Carolina with a 28-year-old son named Alex. Diane is one of my coaching clients that I've worked with on and off for several years. I've always been so fascinated by the way she sees life and all of its complex yet beautiful lessons, and she's been a major inspiration to me since I became a mom myself a couple of years ago! We talk about so much in this episode, including the importance of self-care, why you have to be authentic and true to who you really are, guiding your kids to be their own authentic selves, reparenting ourselves through the motherhood journey, letting your kids see you struggle, and the changes that come with parenting adult children vs. littles. No matter what phase you're at in motherhood, this episode is worth a listen.</p> <p>Thank you, Diane, for your openness, honesty, and light!</p> <p><br></p> <p>If you're looking for more support in your transition to motherhood, find out more about my private coaching at <a href="https://www.laurenmaddencoaching.com/"><strong>www.laurenmaddencoaching.com</strong></a>.</p> <p>You can also follow me on Instagram at: <a href="https://www.instagram.com/laurenmadden_/"><strong>@laurenmadden_</strong></a></p>
April 24, 2021
Mom-to-Mom: Rebecca Bryant
<p>In today’s Mom-to-Mom interview series, I connect with Rebecca Bryant from Perth, Australia. Rebecca is a mom to a 2.5-year-old girl and is expecting twins in another few months. She’s a yoga and breathwork teacher, helping women reconnect and harness the power of the breath.</p> <p>She says, “Becoming a Mumma combined with my Yoga Therapy background led me to explore the benefits of breathing and the real need for us to connect back with and harness the power of our breath. This is our source of energy, our prana, our powerhouse and something we all have the ability to have a strong and intimate relationship with. I have seen firsthand the incredible changes and growth that can occur when we embrace the breath and allow it to weave its magic for our health and wellbeing. It is my goal to connect with people and guide them to realizing their true potential by going back to basics, and reminding them how life-changing it can be to take the pause and "just breathe”.”</p> <p>You can find Rebecca on Instagram at <a href="https://www.instagram.com/becbryantbreathing/">@becbryantbreathing</a> or her pregnancy account at <a href="https://www.instagram.com/_twinmumplusone_/">@_twinmumplusone_</a></p> <p><br></p> <p>If you're looking for more support in your transition to motherhood, find out more about my private coaching at <a href="https://www.laurenmaddencoaching.com/"><strong>www.laurenmaddencoaching.com</strong></a>.</p> <p>You can also follow me on Instagram at: <a href="https://www.instagram.com/laurenmadden_/"><strong>@laurenmadden_</strong></a></p>
April 18, 2021
Mom-to-Mom: Gila Shire
<p>Today's Mom-to-Mom interview series is extra special to me, because I had the opportunity to speak with Gila Shire, who was my doula at my first home birth and will soon be with us for my second in just a few months!!</p> <p>Gila is a doula, bodywork practitioner, and yoga teacher in Phoenix, AZ who has been working in the birth world for 15+ years. Originally from Germany, Gila started her career very early in life as a nurse but quickly realized upon her own pregnancy and birth experience that she didn't want to live a Western medicine lifestyle. This catapulted her into pursuing her massage training, which led down the path to becoming a doula and supporting women in pregnancy, birth, and postpartum.</p> <p>In this episode, we talk about midwifery care, the importance of women educating themselves on their options when it comes to where and how they birth, her experiences witnessing the transformative power of birth, the importance of building a strong foundation with your partner before having a baby, letting go of the expectations on how motherhood is "supposed" to look like, postpartum recovery and the Fourth Trimester, and so much more! For any woman out there, regardless of your phase of motherhood... this one is worth a listen. </p> <p>You can find out more about Gila and contact her at <a href="https://www.yogila.com/">https://www.yogila.com/</a> (and for local Phoenix mamas, highly recommend booking time for a massage with her... such a special experience!)</p> <p><br></p> <p><strong>Other resources mentioned in this episode:</strong></p> <p>Holistic Stages of Birth by Whapio - <a href="https://thematrona.com/the-holistic-stages-of-birth/">https://thematrona.com/the-holistic-stages-of-birth/</a></p> <p>Holistic Stages of Birth Podcast 1 - <a href="https://birthful.com/podcastholisticstages1/">https://birthful.com/podcastholisticstages1/</a></p> <p>Rethinking the Pushing Stage Podcast - <a href="https://birthful.com/podcast-pushing-stage/">https://birthful.com/podcast-pushing-stage/</a></p> <p><br></p> <p><br></p> <p>If you're looking for more support in your transition to motherhood, find out more about my private coaching at <a href="https://www.laurenmaddencoaching.com/"><strong>www.laurenmaddencoaching.com</strong></a>.</p> <p>You can also follow me on Instagram at: <a href="https://www.instagram.com/laurenmadden_/"><strong>@laurenmadden_</strong></a></p>
9 total episodes available
Deep-dive analytics for Holistic Healthy Mama
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Holistic Healthy Mama?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.