A bilingual podcast with episodes available in English & Spanish | Holistic Her is a podcast for you to reflect - focusing on mind, body and soul! We’ll talk about DEEP topics based on my experiences, such as life and death, personal growth, mindset, wellness, fitness, nutrition, self-care, psychology, neuroscience, spirituality, languages, travel, the journey of life, and everything in between.
Holistic Her with Jaidy Madrigal
Claim This Podcastby Jaidy Madrigal
14 episodes
Updated Weekly
Accepts GuestsHas Sponsors
13
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality26
Social0
YouTube0
Engagement0
Podcast Overview
A bilingual podcast with episodes available in English & Spanish | Holistic Her is a podcast for you to reflect - focusing on mind, body and soul! We’ll talk about DEEP topics based on my experiences, such as life and death, personal growth, mindset, wellness, fitness, nutrition, self-care, psychology, neuroscience, spirituality, languages, travel, the journey of life, and everything in between.
Language
🇺🇲
Publishing Since
11/2/2024
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13
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality26
Social0
YouTube0
Engagement0
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
53 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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needs improvement
Publishing Consistency
Every 22 days
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Recent Episodes
February 12, 2026
ep. 9 - Interview with Maija: How to Build Self-Belief and True Inner Confidence
<p>What if confidence isn’t something you find — but something you build?</p><p><br></p><p>In this episode, I’m joined by Women’s Health & Mindset Coach Maija Morton from @balancedbymaija to explore confidence through the lens of holistic health, mindset, and self-trust.</p><p><br></p><p>We dive into rebuilding confidence after difficult seasons, healing your relationship with your body, and becoming the woman you say you want to be.</p><p><br></p><p>This one is honest, empowering, and deeply aligned with the journey of growth.</p><p><br></p><p>Follow the Podcast & Jaidy:</p><p>https://www.instagram.com/holisticherpod/?hl=en</p><p>https://www.instagram.com/jaidy.madrigal/?hl=en</p><p><br></p><p>Follow Maija:</p><p>https://www.instagram.com/balancedbymaija/?hl=en</p>
October 3, 2025
ep. 8 - Making & Sustaining Adult Friendships [ENGLISH]
<p>Why is it so hard to make friends as an adult? </p><p><br></p><p>In this episode, I share insights, personal reflections, and practical tips on building and keeping meaningful friendships in our busy lives. From overcoming awkwardness to nurturing deeper bonds, this is your reminder that genuine connection is still possible at any stage of life.</p><p><br></p><p>Whether you’re navigating a new city, starting over, or simply wanting deeper bonds, this conversation will inspire you to approach friendship with more intention, vulnerability, and joy.</p><p><br></p><p>Follow the Podcast & Jaidy on Instagram:</p><p>https://www.instagram.com/holisticherpod/</p><p>https://www.instagram.com/jaidy.madrigal/</p>
July 24, 2025
ep. 7 - Interview with Laura: Becoming a Latina Business Owner in the UK, Tips for Aspiring Entrepreneurs & How to Stay Grounded in the Hustle [SUBTITLES IN ENGLISH & SPANISH]
<p>In this episode, I chat with Laura from @Snatched_by_Laura about how she built her shapewear and activewear brand from the ground up. We talk business tips, staying true to your vision, and how she cares for herself holistically through the hustle.</p><p>-</p><p>En este episodio converso con Laura de @Snatched_by_Laura sobre cómo creó su marca de fajas y ropa deportiva desde cero. Hablamos de consejos para emprendedoras, mantenerse fiel a tu visión y cómo cuida su bienestar holisticamente mientras construye su negocio.</p><p><br /></p><p>Follow the Podcast & Jaidy :</p><p>https://www.instagram.com/holisticherpod/</p><p>https://www.instagram.com/jaidy.madrigal/</p><p><br /></p><p>Follow Laura:</p><p>https://www.instagram.com/snatched_by_laura/</p>
14 total episodes available
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Frequently asked questions
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- What is Holistic Her with Jaidy Madrigal ?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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