Holistic High Achiever Podcast

About Holistic High Achiever Podcast

The Holistic High Achiever Podcast is for driven individuals who want to succeed in life without sacrificing their health and well-being. Hosted by Kaitlin Rohowetz, a seasoned health coach and successful business owner, this podcast dives into the world of holistic living for high achievers – from business owners to busy parents, and everyone in between. Each episode covers topics ranging from health, nutrition, and fitness, to goal setting, habit building, and overcoming limiting beliefs. Kaitlin shares her own experiences, along with practical tips, to help you thrive in all areas

Publisher

Sparks Minds Creative

Category

health & fitness

Language

en

Explicit

No

First episode

8 Oct 2024

Latest episode

3 Aug 2025

Latest episodes

31 of 35 episodes have a transcript.

1. 

   3 Aug 2025TRANSCRIPT

   Episode 35 — Thrive in a Modern World Without Burning Out - Holistic High Achiever

   🎧 Episode 35 — Thrive in a Modern World Without Burning Out Season One Finale “You don’t realize how bad you feel… until you finally feel good.” In this heartfelt Season One finale, host Kaitlin Rohowetz reflects on 35 episodes of healing, hustle, growth, and grace. From navigating burnout to embracing discomfort, she shares the pivotal moments and guest conversations that shaped this season — and what it really takes to thrive in a fast-paced world without sacrificing your health or self. You’ll hear how massage therapy completely transformed Kaitlin’s life — from daily migraines and chronic sciatica to discovering a deeper purpose and passion. “I thought massage school was just a stepping stone. Turns out, it was the beginning of everything.” This episode is packed with wisdom, vulnerability, and a powerful reminder that success doesn’t have to cost your well-being. 💬 We want to hear from YOU! Leave a review and let us know your favorite episode or moment from this season. Your feedback means everything — and helps shape what’s to come in Season Two! ✨ It’s not just about reflection — it’s about realignment. 🎙 Hosted by @kaitlinrohowetz 🎛 Produced by @sparks_minds_creative 🤝 Sponsored by @abetterbodymassage 🌐 Book a massage or learn more → https://abetterbodymassage.com 📲 Listen on your favorite platform: Spotify → https://podcasters.spotify.com/pod/show/kaitlin-r Apple Podcasts → https://podcasts.apple.com/us/podcast/holistic-high-achiever/id1714204781 YouTube → https://youtube.com/@holistichighachieverpodcast?si=mSQzYIlWPW_LwpBo (https://youtube.com/@holistichighachieverpodcast?si=mSQzYIlWPW_LwpBo) 🌟 Thrive in a Modern World Without Burning Out

2. 

   29 Jul 2025TRANSCRIPT

   🎙 Episode 34 — Breakthrough Moments: A Podcast Recap - Holistic High Achievers Podcast

   Host Kaitlin shares powerful takeaways and honest conversations from interviews with Amanda Marek, Beth Skogen, and Amy Pearce-Hayden, offering inspiration for listeners' personal growth.

3. 

   29 Jun 2025TRANSCRIPT

   Episode 33: 🎧 How to Break Out of Your Comfort Zone Without Burning Out - Holistic High Achiever Podcast

   Host Kaitlin Rohowetz discusses strategies to challenge personal limits without experiencing burnout, focusing on physical, mental, and emotional growth for high achievers.

Inside a recent episode

Episode 35 — Thrive in a Modern World Without Burning Out - Holistic High Achiever

Published 3 Aug 2025 · Transcript excerpt

[…] It promotes tissue regeneration, which reduces scar tissue for things like post surgery. It stimulates circulation and helps pump oxygen and nutrients into your tissues. And then natural pain killer. I can keep going. But what I want to point out now, I hope you're getting the gist of things. I want to focus today's episode on how specifically massage helps reduce pain. Because many of us, whether we work out or we sit at a desk, we all experience aches and pains from time to time. And when you have tight muscles from overuse or weakness or poor posture or maybe an injury that many of us probably just blame on getting older, those muscles get tight and then they reduce your range of motion. […]

Who has been a guest on Holistic High Achiever Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Amanda Marek
• Beth Skogen
• Amy Pearce-Hayden
• Katie Telfer
• Maria Guerrero

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

10,744

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 58 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

56

Social presence

91

YouTube

72

Engagement

32

Contact Holistic High Achiever Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Holistic High Achiever Podcast