Holistic Hope

About Holistic Hope

The show that uncovers the secrets to health that you’ve been searching for.

Publisher

Amanda Cuda

Category

health & fitness

Language

en

Explicit

No

First episode

27 Mar 2024

Latest episode

3 Oct 2024

Latest episodes

10 episodes in the feed.

1. 

   3 Oct 2024

   How Acupuncture Benefits Transform Modern Health with Dr. Zhang | Holistic Hope Podcast

   How Acupuncture Benefits Transform Modern Health | Dr. Feng Zhang, Acupuncture Clinic in Tempe, AZ In this enlightening episode of Holistic Hope, host Amanda Cuda sits down with Dr. Feng Zhang, a renowned acupuncturist based in Tempe, Arizona, to explore how acupuncture can naturally heal the body. Dr. Zhang shares her journey from Western medicine to becoming a licensed acupuncturist and herbalist, and provides insight into the incredible benefits of acupuncture for a variety of conditions, including back pain, anxiety, migraines, fertility, and more. Learn how acupuncture addresses the root cause of health issues, balancing energy flow through key meridians and supporting your body’s natural healing process. Dr. Zhang also delves into her experience treating hormonal imbalances, trauma, and skin conditions using both acupuncture and herbal medicine. Whether you’re curious about acupuncture for weight loss, seeking relief from back pain, or wondering if acupuncture can help with anxiety or stress, this episode is packed with valuable information. If you're searching for acupuncture near Phoenix or Tempe, AZ, or the overall benefits of acupuncture, this episode covers it all. Want to learn more or book an appointment? Visit www.acchm.com to discover Dr. Zhang's clinic in Tempe, AZ, and begin your healing journey today! Key Topics Covered: ~ What does acupuncture treat? (Anxiety, back pain, migraines, trauma) ~ How acupuncture works: A holistic approach to balancing the body’s energy ~ Does acupuncture hurt? Exploring the truth about acupuncture needles ~ Acupuncture for weight loss and anxiety ~ Using acupuncture for skin conditions and hormonal balance ~ Acupuncture costs and what to expect during treatment ~ The benefits of acupuncture in addressing the root cause of illness. Don’t miss this deep dive into the top 10 benefits of acupuncture and its powerful ability to transform your health naturally. Whether you're new to acupuncture or looking for acupuncture in Phoenix, Chandler or Tempe, AZ, this episode will answer all your questions. Connect with Amanda Cuda: This episode is proudly brought to you by Amanda Cuda – your guide to a holistic health journey. As a Health Coach, Speaker, and Podcaster, Amanda is dedicated to helping you unlock the secrets to natural and healthy living. ~ Explore Live Events: Dive into holistic health firsthand at Amanda's live events. Check the schedule and secure your spot here: https://amandacuda.com/events ~ Free Wellness Guide: Download Amanda’s free 7-step guide to Physical Wellness, Emotional Health, and Financial Wealth here: https://amandacuda.com/page/unlocking-the-secrets ~ Follow on Social Media: Stay updated with the latest tips on holistic health by following Amanda on social media: https://www.facebook.com/coachamandacuda https://www.instagram.com/amandacuda/ Interested in Natural Remedies? Discover the benefits of food-grade essential oils to enhance your health and wellness. For more information and to purchase, visit Amanda's website or contact her directly through social media. Don’t forget to like, subscribe, and hit the notification bell to stay updated with more content like this. Share this video with your friends and let's spread the word about natural healing! #Acupuncture #AcupunctureTempeAZ #AcupunctureForBackPain #AcupunctureForAnxiety #AcupunctureForMigraines #AcupuncturePoints #TraditionalChineseMedicine #HolisticHealth #DrFengZhang #PhoenixAcupuncture #mesa #tempe #arizona

2. 

   2 Oct 2024

   The Ultimate Massage Technique for Physical & Emotional Support with Artemis | Holistic Hope Podcast

   Are you struggling with chronic back pain, scoliosis symptoms, tension, or stress? Discover the Raindrop Technique—a natural, holistic approach to wellness that supports your body from head to toe. In this episode of the Holistic Hope podcast, host Amanda Cuda teams up with international presenter and author Artemis to explore this transformative technique that blends massage therapy with the power of essential oils. If you’ve been searching for pain relief for back pain or sciatica, or if you’re curious about a scoliosis treatment that targets not just the physical but also the emotional, this episode is for you! The Raindrop Technique is designed to help: ~ Relax those muscles and release tension ~ Target those sore spots along your back and spine ~ Support your spine, so it can better support you ~ Revitalize all the systems of your body, promoting overall wellness ~ Elevate your mood by supporting emotional balance This unique technique combines gentle feathering strokes, essential oil application, and reflexology-inspired movements to support your body's natural alignment and boost your overall vitality. Whether you're new to scoliosis massage, looking for a way to support your spine health, or seeking pain relief for sciatica, this podcast will introduce you to a world of possibilities. Tune in to learn more about how this massage oil-based therapy could be the key to both physical comfort and emotional balance. Don’t miss this chance to find out why Raindrop Technique might just be the best gift you can give your body! 🌿 Explore Artemis' Holistic Practices: ~ Visit Aromatica for more on essential oil modalities: https://aromatica.au ~ Read Artemis' latest insights on The Oil Temple Blog: https://www.theoiltemple.com.au/blog ~Discover spiritual insights on Raw Divinity: https://rawdivinity.net/blogs/news 📱 Follow Artemis on Social Media: ~ Instagram: https://www.instagram.com/theoiltemple ~ Instagram: https://www.instagram.com/artemisoils 🌸 Learn Raindrop Technique & Order Your Essential Oils: Curious about the Raindrop Technique? Receive a step-by-step tutorial and discover how it can bring balance to your life. Plus, grab the essential oils needed to get started - at a discounted price!! Go to https://amandacuda.com/page/raindrop-technique Connect with Amanda Cuda: This episode is proudly brought to you by Amanda Cuda – your guide to a holistic health journey. As a Health Coach, Speaker, and Podcaster, Amanda is dedicated to helping you unlock the secrets to natural and healthy living. ~ Explore Live Events: Dive into holistic health firsthand at Amanda's live events. Check the schedule and secure your spot here: https://amandacuda.com/events ~ Free Wellness Guide: Download Amanda’s free 7-step guide to Physical Wellness, Emotional Health, and Financial Wealth here: https://amandacuda.com/page/unlocking-the-secrets ~ Follow on Social Media: Stay updated with the latest tips on holistic health by following Amanda on social media: https://www.facebook.com/coachamandacuda https://www.instagram.com/amandacuda/ Interested in Natural Remedies? Discover the benefits of food-grade essential oils to enhance your health and wellness. For more information and to purchase, visit Amanda's website or contact her directly through social media. Don’t forget to like, subscribe, and hit the notification bell to stay updated with more content like this. Share this video with your friends and let's spread the word about pain relief! #BackPainRelief #StressRelief #ScoliosisSupport #ChronicPainRelief #PainRelief #EmotionalWellness #HolisticWellness #EnergyHealing

3. 

   1 Oct 2024

   ChiWalking: Transform Your Walk, Elevate Your Health with Coach Lisa | | Holistic Hope Podcast

   Join Amanda Cuda on this enlightening episode of Holistic Hope as she dives into the world of ChiWalking with Coach Lisa, a ChiRunning/ChiWalking Master Instructor, Certified Personal Trainer & Corrective Exercise Specialist. Discover how ChiWalking can change the way you move and think about physical activity. Whether you dread exercise or love it, this episode promises insights that could reshape your daily walk and impact your overall wellness. Dive deep into a discussion that goes beyond the basics, exploring how ChiWalking aligns your body and mind with every step. Don't miss this journey into a new way of moving — it might just be the health secret you've been looking for. Subscribe and turn on notifications for more episodes that help you live naturally and healthfully. Connect with Coach Lisa: https://www.youtube.com/c/therunninguniversity?sub_confirmation=1 https://www.therunninguniversity.com/ https://www.facebook.com/TheRunningUniversity https://www.instagram.com/trucoachlisa/ https://www.facebook.com/groups/beginnerrunning

4. 

   30 Sept 2024

   Can Chocolate Be Healthy? with Ancel Mitchell | Holistic Hope Podcast

   Discover the incredible health benefits of cacao or chocolate in this enlightening episode of "Holistic Hope," where we dive deep with cacao expert and Cacao farm owner Ancel Mitchell. We explore everything from the ancient roots of cacao to how modern chocolate is made and why supermarket chocolate might not offer the health benefits you think. What You'll Learn: ~ The history of chocolate and how it was invented. ~ The difference between cacao and cocoa and why it matters. ~ Health benefits of raw cacao, including its nutritional profile and potential side effects. ~ Tips on choosing vegan and gluten-free chocolate options. ~ How to use cacao beans and cacao powder in your everyday cooking and snacking. ~ The surprising truth about cacao caffeine content and how it compares to coffee. Join us as we answer the burning question: Can chocolate be healthy? Ancel Mitchell shares his journey from Scotland to a cacao farm in Costa Rica, providing insights into sustainable chocolate production and the medicinal properties of cacao. Connect with Ancel Mitchell: ~ Explore Ancel's chocolate creations and learn more about sustainable cacao farming on his website: https://talamancachocolate.online/ ~ Follow Ancel on Instagram for a daily dose of cacao inspiration and behind-the-scenes looks at chocolate making: https://www.instagram.com/chocolateismedicine/ https://www.instagram.com/talamancaorganica/ 🍫 Where to Buy 100% Raw Pure Ceremonial Cacao in the US? Cacao from Ancel's farm in Costa Rica https://www.dinavalentini.com/goodies ~ Explore Live Events: Dive into holistic health firsthand at Amanda's live events. Check the schedule and secure your spot here: https://amandacuda.com/events ~ Free Wellness Guide: Download Amanda’s free 7-step guide to Physical Wellness, Emotional Health, and Financial Wealth here: https://amandacuda.com/page/unlocking-the-secrets ~ Follow on Social Media: Stay updated with the latest tips on holistic health by following Amanda on social media: https://www.facebook.com/coachamandacuda https://www.instagram.com/amandacuda/ Interested in Natural Remedies? Discover the benefits of food-grade essential oils to enhance your health and wellness. For more information and to purchase, visit Amanda's website or contact her directly through social media.

5. 

   24 Apr 2024

   How I Crowd Out Cravings

   Are you tired of battling food cravings that derail your health goals? Join me as I dive into practical strategies to crowd out cravings and enhance your overall well-being. From understanding the role of hydration and nutritious foods to exploring how primary foods like relationships and physical activity influence our eating habits, this episode is packed with insights derived from years of holistic health coaching. 14-day Reset Kickstart https://amandacuda.com/page/14-day-reset-sneak-peek This episode is proudly brought to you by Amanda Cuda – Health Coach, Speaker, and Podcaster. Download her free 7-step guide to Physical Wellness, Emotional Health, and Financial Wealth https://amandacuda.com/page/unlocking-the-secrets Socials: Facebook: https://www.facebook.com/coachamandacuda Instagram: https://www.instagram.com/amandacuda/

6. 

   16 Apr 2024

   Exploring Qigong: Energy & Healing

   Are you feeling overwhelmed and stressed with the daily grind? Looking for natural ways to manage anxiety and improve your well-being? Join host Amanda Cuda and Frances Star Graham, a seasoned Qigong instructor, as they explore the transformative power of Qigong on this episode of Holistic Hope. What You’ll Discover: ~ Origins and Healing Power: Dive into the roots of Qigong and how this ancient practice can boost your energy and assist in autoimmune recovery. ~ Benefits for Stress and Anxiety: Learn how Qigong offers a peaceful break from the chaos, helping to reduce stress and anxiety through mindful movements and breathing techniques. ~ Qigong vs. Tai Chi: Understand the differences and benefits of Qigong compared to Tai Chi, particularly for mental clarity and emotional stability. ~ Simple Exercises for Busy Schedules: Frances demonstrates quick and effective Qigong exercises that fit into your hectic life, offering a practical solution for daily stress relief and physical health. Perfect for women who are navigating the demands of full-time work and personal obligations, this episode not only provides a deep understanding of Qigong but also offers practical steps to harness its benefits for a healthier, more balanced life. This episode is proudly brought to you by Amanda Cuda – your guide to a holistic health journey. As a Health Coach, Speaker, and Podcaster, Amanda is dedicated to helping you unlock the secrets to natural and healthy living. Connect with Amanda Cuda: ~ Explore Live Events: Dive into holistic health firsthand at Amanda's live events. Check the schedule and secure your spot here: https://amandacuda.com/events ~ Free Wellness Guide: Download Amanda’s free 7-step guide to Physical Wellness, Emotional Health, and Financial Wealth here: https://amandacuda.com/page/unlocking-the-secrets ~ Follow on Social Media: Stay updated with the latest tips on holistic health by following Amanda on social media: https://www.facebook.com/coachamandacuda https://www.instagram.com/amandacuda/ Interested in Natural Remedies? Discover the benefits of food-grade essential oils to enhance your health and wellness. For more information and to purchase, visit Amanda's website or contact her directly through social media. Don’t forget to subscribe for more holistic health insights and natural wellness tips. 🌿

7. 

   16 Apr 2024

   From Stuck to Unstoppable: How Wayne Donnelly's Hypnotherapy Transformed My Life

   In a profoundly personal episode of Holistic Hope, Amanda Cuda shares the mic with Wayne Donnelly, a beacon of transformation through hypnotherapy and NLP. This episode delves deep into Amanda's own life-changing experience under Wayne's guidance, revealing how hypnotherapy can unlock doors to potential we never knew we had. From confronting and overcoming life's obstacles to reshaping beliefs and forging a path toward the dreams we dare to dream, Wayne provides insights into the power of the mind and the transformative potential of hypnotherapy. Whether you're in search of healing, growth, or a spark to ignite your journey toward a better self, this episode offers a compelling look at the possibilities that lie within the realms of holistic health and hypnotherapy. Join Amanda and Wayne on a journey that might just change your life too. Download the 13 Steps To Overcome Stress, Anxiety & Depression (ebook) https://waynedonnelly.com/landing/13steps Contact Wayne: Email hello@waynedonnelly.com LinkedIn https://www.linkedin.com/in/wayne-donnelly-44418821/ Facebook https://www.facebook.com/changeyourmindwithwaynedonnelly/ Instagram https://www.instagram.com/wayneddonnelly/ YouTube https://www.youtube.com/channel/UCL_NxKdMTIQIHUtv2KR66fw

8. 

   5 Apr 2024

   How to Detox Your Body using the Master Cleanse with Tom Woloshyn

   Dive into the transformative world of detoxification with our latest episode, "How to Detox Your Body using the Master Cleanse," featuring Tom Woloshyn the author of The Complete Master Cleanse! Learn about the Lemonade diet's creator, Stanley Burroughs, Tom's personal interactions with him, and the holistic benefits of light therapy and essential oils. Discover the key ingredients of the Master Cleanse – Lemon, Maple Syrup, and Cayenne Pepper – and how they can boost mental clarity, energy levels, and spiritual well-being. Connect with Tom: Website: https://vitagem.com/ Official Master Cleanse Website: https://wwwhttps://www.thecompletemastercleanse.com/.thecompletemastercleanse....

9. 

   3 Apr 2024

   Organization Ideas for the Home & Office with JoAnn Krall

   Is clutter taking over your home? Don't despair! Join JoAnn Krall and discover the secrets to reclaiming your space and your sanity. Get ready to banish chaos and embrace tranquility as JoAnn shares her expert tips for home organization. Transform your home into a haven of peace and serenity! Download Your 7-Steps to Get Your Paper & Digital Files Under Control https://www.joannkrall.com/7-steps

10. 

    27 Mar 2024

    Finding Hope Holistically - Meet your Host!

    Embark on a journey of holistic healing with host Amanda Cuda in ”Finding Hope Holistically.” Join Amanda as she shares her personal story of overcoming health challenges and discovering the transformative power of holistic wellness.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Holistic Hope

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.