Holistic Hysteria

About Holistic Hysteria

Holistic Hysteria Hosted by wellness experts Jessica Sanford of BarefootFitJess & Marisa Martens of Fierce Warrior Yoga take their friend chats public to share laughs, inspiration, and information from real life in an attempt to leave out the hysteria when taking a holistic approach to health & wellness. Thank you for listening! Please FOLLOW and SHARE!

Publisher

Jessica Sanford

Category

health & fitness

Language

en

Explicit

No

First episode

9 Mar 2020

Latest episode

25 Nov 2024

Latest episodes

64 episodes in the feed.

1. 

   25 Nov 2024

   Confessions of Recovering People Pleasers

   Jess from BarefootFitJess Coaching and Marisa from Fierce Warrior Yoga explore how setting boundaries and saying NO more often can prevent burnout, anxiety, and overwhelm in your own life.

2. 

   16 Oct 2024

   Protect Your Peace & Fan Your Flame!

   In this episode of Holistic Hysteria, Jess of BarefootFitJess Coaching & Marisa of Fierce Warrior Yoga talk about the importance of protecting your peace, fanning your own flame, and knowing when to put it down & come back to it later.

3. 

   25 Sept 2024

   Some Doors Need To Close

   In this episode of Holistic Hysteria, Jessica of BarefootFitJess Coaching & Marisa of Fierce Warrior Coaching talk about those times in life where you have to be the one to close doors. It can be challenging, but empowering, and your life can then shift in the direction(s) it needs to.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

17 ratings

Contact Holistic Hysteria

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.