Hi I’m Amanda. I’m a mother, wife, herbalist, nurse, and obsessed with wellness. I can’t wait to talk all about what I’ve learned through my two postpartum experiences, motherhood, my own healing journey and more. Let’s discuss herbs for kids, healing postpartum, the struggles and joys of motherhood, science, and more as we grow together.
Navigating Baby Food Allergies with Therese Dansby
Therese and Amanda discuss Therese’s time with food allergies and breastfeeding. Therese has two kiddos with food allergies and has been researching and navigating her way through food allergies. Therese is an IBCLC and is a wealth of knowledge on breastfeeding and food allergies and has come out with her new “Allergy Friendly Cookbook” for other mamas trying to nourish themselves, eat yummy foods, and help their babies feel better.
Check out Therese’s new cook book here https://therese-s-site-ad34.thinkific.com/courses/nourished-with-nuance-allergy-cookbook?fbclid=PAAabWSqC3ICCfikkJHTdS-GNQGIE225FOdUrMInXLbU-MYvvmG_A8poI3FLo
Find Therese on IG @happy.mama.healthy.baby on her website www.happymamahealthybaby.co
Milk and motherhood podcast
Mentioned: @free.to.feed on Instagram
7 Apr 2023
Rituals for Juicy Motherhood with Jordan Medina
Amanda and Jordan talk about rituals to fill your cup and feed your soul even in the depths of motherhood. Jordan talks about natural rhythms, rituals to create peace, and the tradition behind it. Jordan teaches us some of the vayus of yoga and goes into “yoga prescriptions”. Jordan shares vulnerably about her rocky start to motherhood. You will leave this episode ready to care for yourself.
You can find Jordan on Instagram @homebhodiyoga and her website www.homebhodiyoga.com
17 Mar 2023
Building Community Right Where You Are with Shannan Martin
Amanda and Shannan have a gorgeous conversation about building community where you are. They talk about Shannan's book "Start With Hello" which is all about community with neighbors. Shannan has so much knowledge and love to share within her stories that she shares in the interview. You'll find so many takeaways from this talk on how to build your own community right where you are, imperfect and all.
You can find Shannan on instagram @shannanwrites or on her website www.shannanmartin.com
Thank you so much for listening to this episode. Please rate and review the podcast to help it reach more mamas that could use this information.
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