This show is dedicated to what it takes to style your life holistically. Movement is medicine, plants are medicine, rest is medicine, and we need it all!
Meet Your Herbs: Comfrey | Holistic Lifestyling with Paula Billig
Season 3 Episode 8: Today's is special Meet Your Herbs episode, when I introduce you to another of my favorite plant friends. Since this season's theme is Get Moving, this is an herb that will help you repair your injured bits if you've gotten moving a bit too much. She's blowsy, spiny, voluptuous, a bit of a misunderstood outcast. Meet controversial Comfrey- poor thing, it's not her fault. | Holistic Lifestyling with Paula Billig
27 Jun 2021
My Holistic RSS Feed | Holistic Lifestyling with Paula Billig
Season 3 Episode 7:: This whole season 3 is all about how to get moving. Today, I’m going to dig into this not only so you can not only move more, but also move more better, more easily, and more comfortably. I call this my Holistic RSS feed. It’s the 3 pieces you need to integrate so that your movement journey moves forward. | Holistic Lifestyling with Paula Billig (https://www.paulaswellness.com/)
17 Jun 2021
Toe Spreaders FAQs | Holistic Lifestyling with Paula Billig
Season 3 Episode 6:: Let’s talk toe spreaders. They’re not the first step in gaining foot mobility (ha- step! Get it? Feet?? Steps?? Ah boy.) But they are the most asked about step. How do you choose a pair? When should you wear them? For how long? I’ve got answers for you. | Holistic Lifestyling with Paula Billig (https://www.paulaswellness.com/)
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