Holistic Living

About Holistic Living

Welcome to Holistic Living - In this podcast we talk about living a healthy & joyful life, aligned with body, mind & soul, exploring the art of being. In each episode, host Alexi explores various topics in the area of well-being & spiritual & shares her experiences in it. If you are interested in learning all about a holistic way of living, this podcast is just right for you! Don't forget to subscribe to the podcast channel and give a follow on Instagram @alexicecchinibravo Website: www.holisticliving-alexi.com

Publisher

Alexi Cecchini Bravo

Category

health & fitness

Language

en

Explicit

No

First episode

27 Dec 2022

Latest episode

9 Jul 2025

Latest episodes

38 episodes in the feed.

1. 

   9 Jul 2025

   The Road to Repair: Stress, Mindset & Physiotherapy with Emma

   Physiotherapist Emma discusses the vital connection between mindset, stress reduction, and physiotherapy in the healing process, offering a holistic approach to injury recovery in this interview.

2. 

   24 Jun 2025

   Resilience in the Cold: Embracing Vulnerability to Find Strength with Matthew Hua

   Matthew Hua, a Wim Hof ice bath trainer, discusses the body's response to cold exposure and managing stress, highlighting how embracing vulnerability builds mental and emotional resilience in this interview with Alex Iecechini Bravo.

3. 

   10 Jun 2025

   Unlocking Self-Discovery: A Talk with Inés Kelly on Astrology

   Integrative guide Inés Kelly discusses astrology and human design with host Alex Icchechini Bravo, revealing how these practices offer tools for self-awareness and navigating life's challenges in this interview.

Who has been a guest on Holistic Living

Names identified in recent episode analyses. Showing up to five guests.

• Emma
• Matthew Hua
• Inés Kelly
• Oscar

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 39 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

65

Social presence

0

YouTube

0

Engagement

32

Contact Holistic Living

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.