Holistic Men
Claim This Podcastby Kenneth Berentzen
Podcast Overview
<p>Optimize your energy, Elevate your frequency to Embody the Truth of who you Really are - Learn Energy Alchemy. Master Emotional Intelligence. Assisting you to Harmonize your Masculine and Feminine energies, a requirement for knowing your Soul Mission. </p>
Language
🇺🇲
Publishing Since
8/20/2024
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Recent Episodes
August 28, 2024
07: Navigating the Unseen Realm: Elevate Your Frequency and Inner Harmony
<p>Hey there, fellow explorers of the unseen! 🎙️ In this episode, I'm diving into the mysterious and often confusing realm of frequencies—no, not the radio kind, but the ones that shape our thoughts and emotions. Ever wondered if those messages you think you're receiving are divine whispers or just your inner chatter? Well, you're not alone!</p> <p>Join me as I unravel the secrets of identifying whether you're vibing high or low. Spoiler alert: it involves checking in with yourself, and nope, you can't cheat on this one! 😅 I'll share my own missteps—like thinking I was on a high frequency when I was actually in the basement—and how you can avoid the same pitfalls. </p> <p>We'll chat about the importance of balancing our tech-filled lives with grounding activities. Trust me, spending all day on the computer has its perks, but it can also turn you into a digital zombie if you're not careful. 🧟‍♂️</p> <p>I'll also guide you through creating your own "good feeling bank." Yes, you heard that right! It's all about filling up on positivity so you can keep moving in the right direction, even when life tries to rip you apart like a toddler with a new toy.</p> <p>So, if you're ready to navigate the unseen realm and discover how to keep your vibes high, hit that play button! Don't forget to subscribe, leave a comment (I'd love to hear your thoughts!), and share with a friend who needs a frequency boost. Let's embark on this journey together—your good vibes are just a listen away! 🌟</p> <p>Catch you on the flip side, and remember, keep those frequencies high and your spirits even higher! Ciao! 🎧</p>
August 26, 2024
06: Overcoming the Burden of Providing: Reframing Your Mindset as the Chosen One
<p>Feeling Overburdened? This One Shift in Perspective Can Change Everything</p> <p>Whew, this episode hits close to home for a lot of us, doesn't it? If you're the type of person who's always supporting and providing for the people in your life - your family, your partner, your business - you know the quiet desperation that can come with that constant demand on your time, energy, and finances.</p> <p>I get it, my friend. I've been there. But what if I told you there's a simple shift in perspective that can make all the difference? It's all about seeing yourself as the "chosen one" - the gifted channel through which abundance flows to the people you care about.</p> <p>In this episode, I share some powerful alchemy to help you reframe the way you think about your role as the provider. You'll learn how to cultivate a mindset of gratitude and joy in giving, while also setting healthy boundaries to ensure you have the space to receive and recharge.</p> <p>Plus, I dive into the practical steps you can take to identify any valid concerns about not having enough resources, and how to work with the Universe (or your higher power) to get the support you need.</p> <p>This is a must-listen if you're feeling overburdened, unappreciated, or like you're constantly running on empty. Get ready for a refreshing new outlook that just might change everything.</p> <p>Let me know what you think! Drop a comment and be sure to share this episode with anyone else who could use a little alchemy in their life.</p>
August 25, 2024
05: Balancing Emotional Support: Navigating the Ego and Authenticity
<p>Better Reflections: Finding Balance in Emotional Support</p> <p>In this episode, I dive into the nuances of emotional support and how to strike the right balance. I've experienced both sides - being overly supportive to the point of enabling, and being brutally honest to a fault. The key is finding that sweet spot where you validate the person's perspective, while also providing honest feedback in a caring way.</p> <p>I break down the difference between supporting someone's ego versus supporting their growth. The ego isn't inherently bad - it's just the construct of our personality. But we have to be mindful of when the ego is creating disharmony. It's about meeting the person where they're at and delivering tough truths only when invited and in a safe space.</p> <p>This is a topic I'm still working on myself, so I'm sharing my thought process openly. I want to become a more genuinely supportive person, because I know that when I improve myself, I start to see better reflections in the world around me. After all, we have to "be the change we wish to see."</p> <p>If you've struggled with providing the right kind of emotional support to your loved ones, I think you'll find a lot of value in this episode. Be sure to subscribe and share it with someone who could use a little guidance in this area. I'm always striving to be a better version of myself, and I hope this helps you do the same.</p>
7 total episodes available
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Frequently asked questions
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- What is Holistic Men?
<p>Optimize your energy, Elevate your frequency to Embody the Truth of who you Really are - Learn Energy Alchemy. Master Emotional Intelligence. Assisting you to Harmonize your Masculine and Feminine energies, a requirement for knowing your Soul Mission. </p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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