Latest neuroscience shows us that all pain is real and all pain is created in the brain. In this podcast, Esther explores the brain's role in chronic pain and how, with the right understanding and tools, the brain can unlearn pain, allowing individuals to take back control of their lives and find freedom from it. There is hope.
What if your pain isn’t a sign of damage, but a false alarm? In this episode, we explore somatic tracking, a core technique from Pain Reprocessing Therapy. You’ll learn how it helps the brain reinterpret body sensations it has mislabeled as dangerous, and how teaching your nervous system that these sensations are safe can gradually turn the pain signal down, and sometimes off entirely.
2 Aug 2026
Rewiring your pain response
Can pain be learned, and if so, can it be unlearned? In this episode, we explore neural pathways and how the brain processes pain.
21 Jun 2026
Fear
Fear is the fuel for chronic pain. In this episode we explore how fear and expectation can not only amplify pain but can actually be the driver of pain.
www.holisticpaincoach.com (www.holisticpaincoach.com)
14 Jun 2026
Why pain moves or changes
Struggling with persistent pain can be quite unpredictable. Some days the pain can shift and move. Some days over the course of a day the pain can vary drastically in intensity. In this episode we explore the reasons why pain can move and change.
14 Jun 2026
The brain's role in chronic pain
This episode looks at the role of the brain in pain. All pain is real and all pain is created in the brain. Understanding this can be revolutionary to how we see chronic pain and how we work to uncover ways out of pain.
14 Jun 2026
Is my pain structural?
In this episode we explore where pain comes from and we get curious about what could be the underlying root cause of chronic pain.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
2 ratings
Contact Holistic Pain Coach
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Holistic Pain Coach?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
