Holistic Strategies for Healthy Living
Claim This Podcastby Audrey Clarke Giles
Podcast Overview
<p><br>In these Podcasts I will talk about things that I learned over the years regarding restoring your health holistically, also from a biblical perspective. These are things that I learned as my dad journeyed through cancer starting in 1992. He lived for 15 years with cancer during which time we were able to change his diet and lifestyle, which I believed allowed him to live 15 additional years. I want to share the information that I have learned. <br><br>The information in these Podcasts are for educational purposes only, they are not a prescription or advice for any health issues, just basic information that taught me to change my mindset, lifestyle and outlook on life. If you have a health condition, please see your doctor.<br><br>This episode is an introduction to how I began my health journey over 30 years ago. Now at the age of 66, I am thriving in health, because of the lifestyle changes that I made and is currently living by. In this episode I shared 7 Principles that will help you on your journey to a healthy and fulfilling life. <br><br>May you be blessed with good health and longevity.<br><br>Peace and Blessings, <br> <br>Audrey Giles, CPT, IIN Health Coach , <br>Theholisticstrategies.com<br><br></p>
Language
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Publishing Since
8/4/2023
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Recent Episodes
November 30, 2024
Episode #008 Diabetes
Audrey Clarke Giles shares holistic strategies to reduce diabetes risk and empower effective management, inspiring a healthier lifestyle.
October 19, 2024
Forgiveness: The First Step to True Healing
Welcome to this episode of Prioritize My Health, Prepare For Health And Longevity, where I dive deep into how God‘s word is the foundation of my approach to Health and Wellness. There is a crucial, spiritual principle I need to share with you – one that God revealed to me as a foundation to achieving true health: forgiveness.Just as our bodies accumulate toxins from food, the environment, and lifestyle choices that need to be detoxified. Our spirits can also accumulate toxins - bitterne...
October 14, 2024
Podcast #006 How to boost your immunity for fall and winter
This time of year we often hear “It’s Flu Season” so the seed is planted in our minds to expect to get a cold or the flu between September and March of the following year. We must change our mindset and be proactive because health is our birthright. 3 John 1:2 "Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth."In this episode I will share 12 tools that will help to minimize our chances of getting a cold or the flu, when combined wit...
8 total episodes available
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- What is Holistic Strategies for Healthy Living?
<p><br>In these Podcasts I will talk about things that I learned over the years regarding restoring your health holistically, also from a biblical perspective. These are things that I learned as my dad journeyed through cancer starting in 1992. He lived for 15 years with cancer during which time we were able to change his diet and lifestyle, which I believed allowed him to live 15 additional years. I want to share the information that I have learned. <br><br>The information in these Podcasts are for educational purposes only, they are not a prescription or advice for any health issues, just basic information that taught me to change my mindset, lifestyle and outlook on life. If you have a health condition, please see your doctor.<br><br>This episode is an introduction to how I began my health journey over 30 years ago. Now at the age of 66, I am thriving in health, because of the lifestyle changes that I made and is currently living by. In this episode I shared 7 Principles that will help you on your journey to a healthy and fulfilling life. <br><br>May you be blessed with good health and longevity.<br><br>Peace and Blessings, <br> <br>Audrey Giles, CPT, IIN Health Coach , <br>Theholisticstrategies.com<br><br></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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