Holistic Travel Therapy Podcast
Claim This Podcastby Courtney Condon OTR/L, Jon Wilson DPT
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Podcast Overview
<p>Physical therapist and occupational therapist talking all things travel therapy, health, wellness and life optimization. From the highlights of traveling to specific rehabilitation exercises to help the most common injuries to the latest research on nutrition, fitness and meditation, this podcast covers it all! </p>
Language
🇺🇲
Publishing Since
3/7/2024
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Recent Episodes
February 26, 2025
6 IMMUNE Hacks You Might Not Know
This week Jon and Courtney discuss all things immune health! These 6 hacks might not be your typical immune system supporters but they are research backed ways to boost your immune system! They discuss practical ways to implement them into your every day life! Immune Hacks Book: https://amzn.to/433cTAB Honey Episode: https://podcasts.apple.com/us/podcast/holistic-travel-therapy-podcast/id1736973864?i=1000668470916 Nut Bag for juicing: https://amzn.to/4gUTXXO LMNT referral li...
February 11, 2025
5 Suprising Health Benefits of LOVE
This week, as we approach Valentine's Day, Jon and Courtney are talking all things love! They break down 5 surprising benefits of love on mental and physical health! They discuss what hormones and neurotransmitters are most active during the feeling of love and compassion and how they affect the body! They also discuss how to increase social connections with those you love and care about on a day to day basis. Share this out with someone you love! Heart Health Episode: https://podcast...
January 30, 2025
The POWER of the PLACEBO
This week Jon and Courtney dissect the impact a placebo had on the body and how you can use this knowledge to transform your everyday life. They explain, what the placebo effect is, how placebos are used in research and how YOU can become the placebo yourself to unlock your true potential. References:Moseley JB, O'Malley K, Petersen NJ, Menke TJ, Brody BA, Kuykendall DH, Hollingsworth JC, Ashton CM, Wray NP. A controlled trial of arthroscopic surgery for osteoarthritis of the knee. N Eng...
31 total episodes available
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Frequently asked questions
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- What is Holistic Travel Therapy Podcast?
<p>Physical therapist and occupational therapist talking all things travel therapy, health, wellness and life optimization. From the highlights of traveling to specific rehabilitation exercises to help the most common injuries to the latest research on nutrition, fitness and meditation, this podcast covers it all! </p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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