by URI Campus Recreation
When it comes to your fitness and wellness journey, you aren’t in it alone. Follow our Well-being Coaches on the Holistic University Podcast for wellness information and real discussions to help you navigate your wellness and stay connected. a URI Campus Recreation Connection Project
Language
🇺🇲
Publishing Since
10/22/2020
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October 26, 2022
<p>Content Warning ⚠️ discussion on body image. </p> <p>Ilayna and Allison are back with another debunking, this episode features the myth on the freshman 15, and how to combat anxiety around food, exercise etc. </p>
October 5, 2022
<p>Ever been interested in Intramural Sports? Guest speakers, Matt Wilson, Allie Coutu, and Mason Houle join Ilayna and Allison on their favorite memories and advice for joining. </p>
September 28, 2022
<p>Ilayna and Allison are back to debunk which is the best method to getting exercise. </p>
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When it comes to your fitness and wellness journey, you aren’t in it alone. Follow our Well-being Coaches on the Holistic University Podcast for wellness information and real discussions to help you navigate your wellness and stay connected.
a URI Campus Recreation Connection Project
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