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Holistic w/ Dr. Piper Gibson

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by Dr. Piper Gibson

5.0(1 reviews)

16 episodes

Updated Daily

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Podcast Overview

Welcome to the Holistic w/ Dr. Piper Gibson podcast. If you have been to doctor after doctor, feeling frustrated and scared, only to find that your child’s behavior is progressively getting worse, this podcast is for you! In each episode, you will hear outside of the box ideas and get in-depth information on how to approach your child’s health and wellness, and learn to manage things differently. This podcast explores holistic approaches to health and wellness. Each week we will dive deep into many rich topics from nutrition and ADHD to genetics, digestion, and midset. Subscribe and connect with me https://regenerating.health

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Publishing Since

4/13/2022

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Recent Episodes

September 5, 2022

15. Ayurveda: What it is, and Why it is Important with Ayurveda Wellness Expert, Sharon Niemi

Today my guest is Sharon Niemi. Sharon considered herself to be one of the lucky ones. She has two passions in which she is an expert: the first one she found early in life; Quality Engineering which she spent decades focused on how to make things better faster with the least waste and effort. The other passion she found later in life; Ayurveda ~ the science of healthy longevity which she has now spent the last fifteen years dedicated to helping and teaching others how to improve their quality of life, naturally.  She is even more fortunate now to have found a way to combine these two incredibly unique and powerful sciences into one synergistic system of health and healing. This integration revolutionizes how to approach wellness and weight loss so that you can experience healthier faster and live a healthier life ever after. If you are ready to transform your quality of life for good, Sharon can show you how to set your weight loss on autopilot, reduce the effects of aging on the body, and experience transforming, health impacting, lasting results with so little effort. In this episode: <ul> <li style="font-weight: 400;">What Ayurveda really is and why it is important </li> <li style="font-weight: 400;">Sharon’s personal journey to healing her body with ayurveda</li> <li style="font-weight: 400;">The connection of Yoga and Ayurveda.</li> <li style="font-weight: 400;">The history of ayurveda and its ancient history. </li> <li style="font-weight: 400;">The three doshas: vata, kapha, and pitta</li> <li style="font-weight: 400;">How to maintain your health with ayurveda</li> <li style="font-weight: 400;">How Ayurveda can be applied to children on the spectrum</li> <li style="font-weight: 400;">Signs that you are not actually digesting your food. </li> <li style="font-weight: 400;">The foods you need to eat are based on ayurvedic healing.</li> </ul> Key quotes from Sharon Niemi: <ul> <li style="font-weight: 400;">“Yoga is the sister science to Ayurveda.”</li> <li style="font-weight: 400;">“Ayurveda says that the body is able to sustain a healthy life for 120 years if it is maintained correctly.”</li> <li style="font-weight: 400;">“I couldn’t take it, and something inside of me said ‘no’ there is something else that you can do.”</li> <li style="font-weight: 400;">“Ayurveda found me.”</li> <li style="font-weight: 400;">“It's not ‘you are what you eat,’ it’s ‘you are what you digest.”</li> <li style="font-weight: 400;">“I help women who are just like me, struggling in corporate America and needing a way to find their health. Naturally.” </li> </ul>   Connect with Sharon: <a href="https://yourwaywellness.com/">https://yourwaywellness.com/</a> Email: sharon@yourwaywellness.com  Book a call with Sharon: <a href="https://calendly.com/sharon-321/coaching-with-sharon">https://calendly.com/sharon-321/coaching-with-sharon</a>   Connect with me: Subscribe and connect with me <a href="https://regenerating.health">https://regenerating.health</a> Schedule a Consult Call: <a href="https://www.regenerating.health/book-an-appointment-2">https://www.regenerating.health/book-an-appointment-2</a>

August 29, 2022

14. Clean Eating & Confidence in the Kitchen with Holistic Health and Wellness Coach, Kristy Baranovskis

In this episode, I am speaking with Holistic Health and Wellness Coach, Kristy Baranovskis. Kristy helps women develop the skills they need to lessen the overwhelm in their fridge, consciously make healthy choices, & gain confidence in the kitchen! With 18+ years of experience in meal prepping, it has become a huge part of Kristy’s life. She is so incredibly passionate about dedicating herself to helping other moms like her increase their confidence and reduce stress in their own lives. She wants to provide women with strategies and tools so they can spend time with their families; doing things they love instead of stressing over what they will be making for dinner.   In this episode: <ul> <li style="font-weight: 400;">How Kristy began her healthy lifestyle. </li> <li style="font-weight: 400;">Kristy’s relationship with food and how she used to comfort her rather than to fuel her. </li> <li style="font-weight: 400;">Helping women gain confidence in the kitchen.</li> <li style="font-weight: 400;">Healthy recipes and how to find recipes. </li> <li style="font-weight: 400;">Simplifying the kitchen.</li> <li style="font-weight: 400;">Helping your children build a healthy relationship with food </li> </ul>   Key Quotes from Kristy: <ul> <li>“Food brings me joy.” </li> <li>“The kitchen is a very scary place if you are not used to being there.”</li> <li>“There is so much information, and it is so important to give yourself grace and just simplify it.”</li> <li>“Even having a starting place is relaxing and less overwhelming.”</li> <li>“Give yourself grace.”</li> </ul>   Connect with Kristy: Instagram: <a href="https://www.instagram.com/kleaneatingwithkristy/">https://www.instagram.com/kleaneatingwithkristy/</a> Website: <a href="https://www.kleaneatingwithkristy.com/">https://www.kleaneatingwithkristy.com/</a> Connect with me: Subscribe and connect with me <a href="https://regenerating.health">https://regenerating.health</a> Schedule a Consult Call: <a href="https://www.regenerating.health/book-an-appointment-2">https://www.regenerating.health/book-an-appointment-2</a>

August 22, 2022

13. Healing Your Chakras to Improve Health with Naturopathic Physician, Dr. LuLu Shimek

Dr. LuLu Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic diseases: autoimmune disease, digestive disorders, chronic pain, depression, anxiety, and fatigue. She believes that once we dive deep down to the root of the problem of the distortion and ignite our bodies innate ability to heal, we see unimaginable changes in our well-being. Her passion lies in helping people discover their zest and joy for life that has been lost along their path of illness. Before starting, Dr. LuLu Naturopathic Clinic, Dr. LuLu journeyed through many careers, a true “renaissance woman”. She studied interior design at the University of Georgia and has a doctorate from the prestigious Bastyr University. She also is an international speaker and author spreading the message of health and educating about prevention and wellbeing. Her podcast, The Genetic Genius™, is dedicated to genomics and planetary alternative health. Her new book will focus on using botanical medicine and other natural modalities to heal the whole body by optimizing vitality, increasing wellbeing and enhancing cellular performance. Dr. LuLu facilitates ceremonies to activate plant and mineral medicine connecting points around the world to elevate planetary consciousness and community. As the botanical medicine director, at the Veterans Healing Farm, she is able to share her expertise with the veteran community about using plants to help heal and elevate their lives. She is invigorated by traveling and seeing the world with her husband visiting botanical gardens and anything related to delicious food.   In this episode: <ul> <li style="font-weight: 400;">The spiritual mindset piece of health.</li> <li style="font-weight: 400;">How she helps her clients see their health in a new way by working on their mindset. </li> <li style="font-weight: 400;">Dr. Lulu’s chakra program and how it helps her clients understand their health.</li> <li style="font-weight: 400;">Healing and fixing our relationship with food.</li> <li style="font-weight: 400;">Shifting our mindset around food and understanding what nutrients we need. </li> </ul>   Key Quotes from Dr. Lulu: <ul> <li style="font-weight: 400;">“I find joy in helping my clients find their own joy.”</li> <li style="font-weight: 400;">“When we work on our chakras, it opens us up in a way that is easier.”</li> <li style="font-weight: 400;">“When we focus on our energetic, it allows us to have a different focus and easily let go.”</li> <li style="font-weight: 400;">“Building a foundation of nutrients is key to having a healthy shift.”</li> <li style="font-weight: 400;">“Addiction to sugar is an epidemic.”</li> </ul>   Connect with Dr. Lulu: Website: <a href="https://doclulu.com/">https://doclulu.com</a> Podcast: <a href="https://doclulu.com/genetic-genius-podcast">https://doclulu.com/genetic-genius-podcast</a> Instagram: <a href="https://www.instagram.com/drlulushimek/">https://www.instagram.com/drlulushimek/</a> Genetic Vides Membership: <a href="https://doclulu.com/genetic-vibes-membership">https://doclulu.com/genetic-vibes-membership</a> Dr. Lulu’s Book: Detox - Nourish - Activate: Plant & Vibrational Medicine for Energy, Mood, and Love: <a href="https://www.amazon.com/Your-Health-Freedom-Hetzer-Shimek/dp/1912807963/?pldnSite=1">https://www.amazon.com/Your-Health-Freedom-Hetzer-Shimek/dp/1912807963/?pldnSite=1</a> Book a call with Dr. Lulu: <a href="https://drlulunaturopathicclinic.practicebetter.io/#/60527be02a83260750c63c51/forms?f=60748b952a832604c4a69706">https://drlulunaturopathicclinic.practicebetter.io/#/60527be02a83260750c63c51/forms?f=60748b952a832604c4a69706</a> Connect with me: Subscribe and connect with me <a href="https://regenerating.health">https://regenerating.health</a> Schedule a Consult Call: <a href="https://www.regenerating.health/book-an-appointment-2">https://www.regenerating.health/book-an-appointment-2</a>

16 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Holistic w/ Dr. Piper Gibson?: Welcome to the Holistic w/ Dr. Piper Gibson podcast. If you have been to doctor after doctor, feeling frustrated and scared, only to find that your child’s behavior is progressively getting worse, this podcast is for you!

In each episode, you will hear outside of the box ideas and get in-depth information on how to approach your child’s health and wellness, and learn to manage things differently.

This podcast explores holistic approaches to health and wellness. Each week we will dive deep into many rich topics from nutrition and ADHD to genetics, digestion, and midset.

Subscribe and connect with me https://regenerating.health
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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