By Berenice Sansone, Occupational Therapist, Yoga Instructor 500-RYT, and Certifed Yoga Therapist -CYT. Holistic Wellness is a podcast created to show ways to use yoga, and mindfulness to achieve a healthier, and happier you. Teaching Yoga to people struggling with addictions and mental illnesses has been one of the most meaningful experiences in my profesional life. My hope is that something said in this podcast, can help someone to rise above the adversities, to go on, to realize they are worthy, valuable, and loved. Namaste 🙏 https://linktr.ee/Berenicesansone
Holistic Wellness-Yoga, Mindfulness & Personal Growth
Claim This Podcastby Berenice Prado Sansone
3.0(1 reviews)
3 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
By Berenice Sansone, Occupational Therapist, Yoga Instructor 500-RYT, and Certifed Yoga Therapist -CYT. Holistic Wellness is a podcast created to show ways to use yoga, and mindfulness to achieve a healthier, and happier you. Teaching Yoga to people struggling with addictions and mental illnesses has been one of the most meaningful experiences in my profesional life. My hope is that something said in this podcast, can help someone to rise above the adversities, to go on, to realize they are worthy, valuable, and loved. Namaste 🙏 https://linktr.ee/Berenicesansone
Language
🇺🇲
Publishing Since
9/29/2019
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Recent Episodes
March 14, 2022
Self acceptance: A beautiful basket story by Teresa LaGaipa.
Teresa shares her breakthrough and the tools that helped in her self acceptance journey. A beautiful story that perhaps many people can relate.
February 21, 2020
A Yoga Student Success Story
A Yoga student who shares her drug addiction recovery and healing story through her Yoga practice.
September 29, 2019
Meditation:”Learning to be present”
A short meditation to learn to how to become present.
3 total episodes available
Deep-dive analytics for Holistic Wellness-Yoga, Mindfulness & Personal Growth
Frequently asked questions
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- What is Holistic Wellness-Yoga, Mindfulness & Personal Growth?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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